Mocha Overnight Oats

5 from 3 votes

By: Sarah, January 1, 2023 / Updated: May 31, 2024

Mocha overnight oats in a jar

This is the perfect brekky for those days when you are on the go. You get your whole grains, omega-3s and caffeine all in one, and it’s perfect to take away. Plus, it tastes absolutely delicious and takes literally 2 minutes to make. These mocha overnight oats are such an amazing way to start the day.

If caffeine doesn’t agree with you, but you love the taste of coffee, you can use a decaf shot instead.

Coffee impacts certain nutrient absorption, so if you’re working on maximizing nutrient absorption or have an underlying deficiency, we always recommend enjoying coffee 1 hour after food and we have many, many more easy brekky recipes on the page.

Mocha overnight oats in a jar

Mocha Overnight Oats

5 from 3 votes
A quick and delicious breakfast option that combines whole grains, omega-3s, and caffeine for a perfect on-the-go meal.
Sarah Cobacho (plantbaes.com)
Prep Time10 minutes
Cooling 12 hours
Total Time12 hours 10 minutes

Video

Servings 1

Ingredients

  • cup oats
  • 1 tbsp chia
  • 1 tbsp cacao nibs
  • 1 tbsp cacao powder
  • ¼ cup coffee (or decaf)
  • cup soy milk
  • 1 tbsp soy yogurt
  • ½ tbsp maple syrup (or more to taste)

Optional

  • Melted dark chocolate to pour on top

Instructions

  • Combine the oats, chia, cacao powder and cacao nibs.
  • Add the coffee, milk, yogurt and maple syrup, and stir well until thoroughly combined.
  • Top with melted chocolate if using.
  • Refrigerate for at least 2 hours or overnight

Per Serving

Calories 475kcalCarbohydrates 66gProtein 18gFat 18gSodium 70mgFiber 18gVitamin A 0.2IUVitamin C 0.1mgCalcium 183mgIron 6mg
COURSE Breakfast
CUISINE American-Inspired
Tried this recipe?Tag us @_plantbaes_ on Instagram!

4 Comments

      1. Merciii Sarah pour ces recettes délicieuses de petits déj.!!!
        Avant d’aller travailler cela devient un plaisir !! Moi qui ne petit déjeunais jamais !!
        Merciii 💖5 stars

        1. Oh génial! Ça me fait super plaisir de te savoir convertie aux petit dejs 💚

5 from 3 votes (2 ratings without comment)

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