Nutritionist-led · Plant-based

Deliciously Nourishing Plant-Based Recipes

Sarah CobachoNutritionist · Author

Wholefood recipes and weekly meal plans from nutritionist Sarah Cobacho. Designed to be cooked, shared, and made again.

Whole-food recipes & meal plans by Sarah Cobacho.

Browse recipes → Meal plans
★★★★★ Enjoyed by 3 million+ baes
Sarah Cobacho Nutritionist · Author
#1

Viral Crispy Rice Paper Nuggets (Vegan)

★ 4.7
#2

Easiest Red Lentil Bread Recipe (No Gluten, No Yeast)

★ 5.0
#3

Vegan Zuppa Toscana (Healthy Tuscan Soup)

★ 4.9

“Interesting combination for a salad. Really nice - thank you!”

★★★★★ — Ian Aug 25, 2026

Crispy Potato Salad with Spicy Peanut Sauce →

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Erewhon-Style Kale & White Bean Salad
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Viral Crispy Rice Paper Nuggets (Vegan)
Snacks 4.7 (7)

Viral Crispy Rice Paper Nuggets (Vegan)
Easiest Red Lentil Bread Recipe (No Gluten, No Yeast)
Homemade Staples 5.0 (25)

Easiest Red Lentil Bread Recipe (No Gluten, No Yeast)
Vegan Zuppa Toscana (Healthy Tuscan Soup)
Main Dishes 4.9 (43)

Vegan Zuppa Toscana (Healthy Tuscan Soup)
Curried Red Lentil and Sweet Potato Soup
Soups and Stews 4.7 (18)

Curried Red Lentil and Sweet Potato Soup
Marry Me Chickpea Soup (Dairy-Free)
Soups and Stews 4.9 (30)

Marry Me Chickpea Soup (Dairy-Free)
High-Protein Vegan Shepherd’s Pie (Meal Prep)
Main Dishes 4.9 (14)

High-Protein Vegan Shepherd’s Pie (Meal Prep)
Crispy Potato Salad with Spicy Peanut Sauce
Salads and Bowls 5.0 (28)

Crispy Potato Salad with Spicy Peanut Sauce
Gluten-Free Seeded Bread
Homemade Staples 5.0 (41)

Gluten-Free Seeded Bread
Crispy Lentil and Potato Bowl
Salads and Bowls 4.9 (11)

Crispy Lentil and Potato Bowl
Marry Me Chickpeas
Main Dishes 5.0 (17)

Marry Me Chickpeas
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Latest recipes

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Sweet Potato Hot Pockets (Gluten-Free)
Snacks 5.0 (1)

Sweet Potato Hot Pockets (Gluten-Free)
Spicy Peanut Noodle Salad Meal Prep
Salads and Bowls

Spicy Peanut Noodle Salad Meal Prep
The Best Green Goddess Salad Dressing (Dairy-Free)
Dips, Dressings, and Spreads

The Best Green Goddess Salad Dressing (Dairy-Free)
Viral Crispy Pasta Salad (High-Protein)
Salads and Bowls 5.0 (1)

Viral Crispy Pasta Salad (High-Protein)
Creamy Cilantro Dressing
Dips, Dressings, and Spreads

Creamy Cilantro Dressing
Cashew Caesar Salad Dressing (Vegan)
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Cashew Caesar Salad Dressing (Vegan)
Blended Blueberry Oats
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The Best Spicy Peanut Dressing
Dips, Dressings, and Spreads 5.0 (1)

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Salads and bowls

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High-Protein Romesco Butter Beans
Salads and Bowls 4.9 (34)

High-Protein Romesco Butter Beans
Mexican-style Roasted Sweet Potatoes
Main Dishes 5.0 (33)

Mexican-style Roasted Sweet Potatoes
Sweet & Spicy Roasted Veggies with Garlic Confit Spread
Main Dishes 4.9 (43)

Sweet & Spicy Roasted Veggies with Garlic Confit Spread
High-Protein Beetroot Medi Bowl
Salads and Bowls 5.0 (24)

High-Protein Beetroot Medi Bowl
Crispy Rice Salad with Gochujang Mushrooms
Salads and Bowls 5.0 (14)

Crispy Rice Salad with Gochujang Mushrooms
Moroccan-Inspired Nourish Bowl
Salads and Bowls 4.9 (27)

Moroccan-Inspired Nourish Bowl
Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils
Salads and Bowls 5.0 (14)

Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils
Erewhon-Style Kale & White Bean Salad
Salads and Bowls 4.9 (20)

Erewhon-Style Kale & White Bean Salad
Chopped Southwest Salad with Chipotle Dressing
Salads and Bowls 4.8 (24)

Chopped Southwest Salad with Chipotle Dressing
Buffalo Cauliflower Salad with Healthy Ranch Dressing
Salads and Bowls 5.0 (16)

Buffalo Cauliflower Salad with Healthy Ranch Dressing
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Meal prep

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10-minute High-Protein Romesco Pasta (Vegan and GF)
Main Dishes 4.9 (26)

10-minute High-Protein Romesco Pasta (Vegan and GF)
Banoffee Overnight Oats With Milky Date Caramel
Breakfast 4.9 (30)

Banoffee Overnight Oats With Milky Date Caramel
High Protein Vegan Lasagna (Meal-Prep)
Main Dishes 4.8 (20)

High Protein Vegan Lasagna (Meal-Prep)
High-Protein Mac and Cheese (Vegan)
Main Dishes 4.8 (38)

High-Protein Mac and Cheese (Vegan)
Snickers Overnight oats
Breakfast 5.0 (18)

Snickers Overnight oats
Easy High-Protein Peanut Gochujang Noodles
Main Dishes 4.9 (15)

Easy High-Protein Peanut Gochujang Noodles
Tiramisu Overnight Oats (healthy, Vegan)
Breakfast 5.0 (23)

Tiramisu Overnight Oats (healthy, Vegan)
Turmeric Quinoa and Edamame Salad (Meal Prep)
Salads and Bowls 5.0 (16)

Turmeric Quinoa and Edamame Salad (Meal Prep)
High-Protein Udon Noodle Meal-Prep
Main Dishes 5.0 (16)

High-Protein Udon Noodle Meal-Prep
Easy Vegan Butter Chicken with Tofu
Main Dishes 5.0 (13)

Easy Vegan Butter Chicken with Tofu
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Sarah Cobacho in Provence, in the South of France
About me

Bonjour! I’m Sarah Cobacho 👋

I’m a plant-based nutritionist, cookbook author, and the creator behind plantbaes. Born in the South of France, I grew up in Provence watching my dad cook in his restaurant, surrounded by the Mediterranean food traditions of my family. Today, I live in Sydney, Australia, with my Aussie partner Cam, creating plant-based recipes that are genuinely delicious, packed with protein and fiber, and designed to support your health for years to come.

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Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

2 baes shared a photo this week
Dierk's Erewhon-Style Kale & White Bean Salad Erewhon-Style Kale & White Bean Salad Dierk ★★★★★ I've made this twice now and absolutely love it. First time could only find Pinto beans and second one I used Cannellini…
Dierk's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Dierk ★★★★★ I'm trying to eat less "bready" bread and as a newbie to plantbaes tried this recipe. I love it! It tastes amazing,…
Courtney Thacker's Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Courtney Thacker ★★★★★ Yum! This recipe is a win. Aside from the chickpeas, the other veggies I used were carrots, Brussels, red pepper, red potatoes…
Gayle's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Gayle ★★★★★ I tried this tonight and I loved it. I didn't have enough edamame or any mint, so I added chicken peas and…
Jill's Crispy Shaved Potato Salad Crispy Shaved Potato Salad Jill ★★★★★ Gorgeous!! I really needed this. The flavours were amazing and it was so fresh and enjoyable. I added carrots too. We absolutely…
Winnie Fox's Cookie Dough Bliss Balls Cookie Dough Bliss Balls Winnie Fox ★★★★★ I found a new way of doing my monthly batch of cookie dough bliss balls. Instead of rolling them into balls, I…
Hima's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Hima ★★★★★ I kept the batter outside around 17 hours now and it has different color top layer. Is it normal and safe to…
Ashley's High-Protein Vegan Shepherd’s Pie (Meal Prep) High-Protein Vegan Shepherd’s Pie (Meal Prep) Ashley ★★★★★ I just made this and Im ADHD so I didn't measure and substituted almond flour and couldn't use soy milk cause it…
Ingrid's One-Pot Lemon Zucchini Beans One-Pot Lemon Zucchini Beans Ingrid ★★★★★ This one pot lemon zucchini beans was absolutely delicious. I will definitely make again😋
Gabi's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Gabi ★★★★★ SO TASTY! The sauce was bursting with flavor. Didn’t do cabbage due to sensitivity to cruciferous veggies and it was still delightful.…
Liz's Red Lentil Quinoa Bread (Gluten-Free) Red Lentil Quinoa Bread (Gluten-Free) Liz ★★★★★ Thanks for the recipe, I have made it three times already, but it always sinks in the center. I am using a…
Anu's High-Protein Kale Caesar Salad High-Protein Kale Caesar Salad Anu ★★★★★ I tried your recipe today of salad and came out good specially the dressing. I’ve had nutritional yeast for a while but…
Svetlana's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Svetlana ★★★★★ Very good taste and so fresh.
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