If you’ve been here for a minute, you know how much I love overnight oats to start the day, so I’m sure it’s no surprise I would kick off December recipes with a Christmasy version. These little Christmas Gingerbread Overnight Oats are perfect for getting you into the holiday spirit. Plus, each serving packs 22 g of protein and 12 g of fiber, making them a great way to get you started on reaching your daily intake.
For this recipe, we used ground ginger, cinnamon, and cloves, which are commonly used in gingerbread. I just made a big batch. It takes less than 5 minutes of prep time, ensuring we always have a nourishing breakfast available for the next few days, perfect for extra busy mornings this holiday season.
Why This Recipe Works
Nutritious Start to your Day, with high protein and fiber.
Easy and Quick to prepare, perfect for busy mornings.
Deliciously Festive, capturing the essence of Christmas with gingerbread flavors. Versatile, with options for various toppings and sweeteners.
Plant-Based Goodness aligning with a healthy vegan lifestyle.
Step-By-Step Instructions
Combine rolled oats, chia seeds, soy milk, soy yogurt, maple syrup, ground ginger, ground cinnamon, and ground cloves in a bowl. Stir until well mixed. Cover the bowl and refrigerate overnight. Serve chilled, topped with strawberries and pecans.
Ingredient Notes
Rolled Oats: A great source of fiber; use certified gluten-free if needed.
Chia Seeds: Adds texture and nutrients. A great source of healthy fats on a plant-based diet.
Soy Milk: Rich in protein. Almond milk or any alternative dairy-free milk can be substituted.
Ground Ginger: Key for the gingerbread flavor; adjust according to preference.
FAQ
Can I make this recipe nut-free?
How long do these oats last in the fridge?
Can I warm this up?
Is this recipe suitable for kids?
Can I add extra protein?
Variations and Tips
Add Fresh Fruit like berries, apples or bananas for a change of flavor.
Try Different Nuts such as almonds, walnuts or some granola for crunch.
Spice It Up by stirring in some fresh vanilla or vanilla extract.
Meal Prep by making a larger batch for the week. Store each serving in a mason jar for an easy on-the-go breakfast!
Customize Sweetness with more or less maple syrup based on preference.
Why You’ll Love These Christmas Gingerbread Overnight Oats
- Flavorful
- Nourishing
- Festive
- Convenient
- Vegan
- Packed with plant protein & fiber
Christmas Gingerbread Overnight Oats
Equipment
Ingredients
- 1 cup (80 g) oats
- 2 tbsp chia seeds
- 1 cup (240 ml) soy milk
- 1 cup (260 g) soy yogurt
- 1 tsp (5 ml) maple syrup - optional
- ½ tsp (1 g) ground ginger
- 1 tsp (2.5 g) ground cinnamon
- ¼ tsp (0.5 g) ground cloves
- 4 strawberries
- 2 tbsp (14 g) pecans
Instructions
- Divide between 2 jars (the jars I used are 300 ml size) the oats, chia seeds, soy milk, ½ cup of soy yogurt, ginger, cinnamon, cloves, and optional maple syrup. Stir until the mixture is thoroughly combined.
- Refrigerate the mixture overnight to allow the oats to absorb the liquid and flavors.
- When ready to serve, top the oats with the remaining ½ cup of soy yogurt, chopped strawberries, and pecans. Enjoy!
Video
Per Serving/Portion
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