If your Goal for 2024 is to Eat More Plants…

Author: Sarah Cobacho | Posted: January 1, 2024

This post may contain affiliate links. Read our disclosure policy

A bowl with vibrant, colorful roasted sweet potatoes topped with beans, veggies, cabbage slaw and sprouts

If your goal in 2024 is to eat more plants, here are five plant-based recipes you NEED to try! These are a mix of my and my partner Cam’s favorite recipes of 2023.

They’re all quite easy to put together, but most importantly, they are all mind-blowingly tasty and super nourishing.

Incorporating a variety of plants into your weekly diet is a fantastic way to support gut health. If you’re just starting with a plant-based diet, it’s wise to ease into it. Plants are rich in fiber, and your body may need time to adjust. As 97% of Australians fall short of the recommended daily intake of fiber, it might be a good idea to start slow. Starting with too much fiber too soon can lead to bloating and discomfort, which we really want to avoid.

One of my favorite strategies is to pick one (Just ONE, sounds pretty easy right?) new nourishing recipe to try each week, this way you can keep your favorite on your rotation, and keep building on it. Incorporating just one of these meals into your weekly menu rotation will be a great addition of gut-healthy plants to your diet.

A bowl with vibrant, colorful roasted sweet potatoes topped with beans, veggies, cabbage slaw and sprouts

1. Mexican-Style Roasted Sweet Potatoes

This nutritious Mexican-style Roasted Sweet Potato recipe features a gorgeous blend of black beans, corn, and avocado, topped with a creamy plant-based yogurt cilantro sauce.
view recipe
A bowl of vibrant green butter bean pesto with buckwheat bread on the side

2. High Protein Pesto Butter Beans

A quick 15-minute lunch with zesty lemon and creamy butter beans packed with 35 g of protein and 15 g of fiber per serving. Enjoy with quinoa or toasted bread.
view recipe
Sarah Cobacho holding a plate with a slice of carrot cake baked oats topped with protein yogurt icing and shredded carrots

3. Carrot Cake Baked Oats

Delicious and nutritious Carrot Cake Baked Oats make for an easy and high-protein breakfast. Perfect for meal prep!
view recipe
A serving of high-protein turmeric quinoa and edamame salad with red cabbage and almond satay dressing

4. Turmeric Quinoa and Edamame Salad

You're going to love this easy-to-make Turmeric Quinoa & Edamame Salad. Packed with 11 unique plants, 30g of protein, 18g of fiber, and healthy fats from nuts and avocado, this salad is a feast for your taste buds and your microbiome. Bonus points for adding a little kimchi or your favorite fermented food for even more gut health benefits.
view recipe
Vibrant, high protein Mediterranean Pesto Bowl with bright green sauce, roasted potatoes and roasted broccoli

5. High-Protein Mediterranean Pesto Bowl

A nourishing and flavorsome Mediterranean dish featuring roasted potatoes, broccoli, and tomatoes paired with a homemade pesto bean dip.
view recipe
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

2 baes shared a photo this week
Jill's Crispy Shaved Potato Salad Crispy Shaved Potato Salad Jill ★★★★★ Gorgeous!! I really needed this. The flavours were amazing and it was so fresh and enjoyable. I added carrots too. We absolutely…
Winnie Fox's Cookie Dough Bliss Balls Cookie Dough Bliss Balls Winnie Fox ★★★★★ I found a new way of doing my monthly batch of cookie dough bliss balls. Instead of rolling them into balls, I…
Hima's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Hima ★★★★★ I kept the batter outside around 17 hours now and it has different color top layer. Is it normal and safe to…
Ashley's High-Protein Vegan Shepherd’s Pie (Meal Prep) High-Protein Vegan Shepherd’s Pie (Meal Prep) Ashley ★★★★★ I just made this and Im ADHD so I didn't measure and substituted almond flour and couldn't use soy milk cause it…
Ingrid's One-Pot Lemon Zucchini Beans One-Pot Lemon Zucchini Beans Ingrid ★★★★★ This one pot lemon zucchini beans was absolutely delicious. I will definitely make again😋
Gabi's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Gabi ★★★★★ SO TASTY! The sauce was bursting with flavor. Didn’t do cabbage due to sensitivity to cruciferous veggies and it was still delightful.…
Liz's Red Lentil Quinoa Bread (Gluten-Free) Red Lentil Quinoa Bread (Gluten-Free) Liz ★★★★★ Thanks for the recipe, I have made it three times already, but it always sinks in the center. I am using a…
Anu's High-Protein Kale Caesar Salad High-Protein Kale Caesar Salad Anu ★★★★★ I tried your recipe today of salad and came out good specially the dressing. I’ve had nutritional yeast for a while but…
Svetlana's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Svetlana ★★★★★ Very good taste and so fresh.
Jill's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Jill ★★★★★ Heaven in a bowl! We LOVE this recipe. The flavours work beautifully together. Thank you for another perfect recipe 😍
Jill's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Jill ★★★★★ A new favourite! This was so crispy, creamy, crunchy, spicy, fresh... all the best things! I couldn't get edamame so I used…
Caroline M's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Caroline M ★★★★★ My new favourite! Had to make substitutions with what I had available but all in all turned out pretty great… this is…
Cass Hill's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Cass Hill ★★★★★ Delicious recipe - didn’t take long to make and nothing better than being able to grab a healthy, nutritious and filling lunch…
View all creations

Just leave a comment on any recipe and attach a photo

SHARE YOURS

Leave a Comment

Your email address will not be published. Required fields are marked *

The maximum upload file size: 5 MB. You can upload: image. Drop file here

You Might Also Like

search
  • Top 10 Healthy Plant-Based Recipes of 2025
  • Roasted sweet potato bowl with crispy kale, chickpeas, pumpkin seeds and yogurt sauce.
    Sweet Potato Recipes You’ll Love This Week
  • A top-down view of a plated tandoori spiced cauliflower bowl with chickpeas and fresh herbs.
    High-Protein Plant-Based Dinner Recipes
  • Close-up of Chopped Southwest Salad highlighting the textures and fresh ingredients.
    10 Protein-Packed Salad Recipes
  • Sarah holding a golden spoon next to a jar of cacao chia pudding with toppings.
    If Cake for Breakfast Is Your Vibe…
  • Sarah Cobacho smiling while holding a bowl of Super Green Butter Beans
    Busy Girl Dinner: Easy, Nourishing Midweek Meals
  • A close-up of a bowl with roasted potatoes, broccoli, and chickpeas on a bed of tzatziki.
    If this Is Your Vibe…
  • Serving of High-Protein Romesco Butter Beans with garnished parsley and side of broccolini on a clean white background.
    10 Summer Vibe Plant-Based Recipes
  • Big plant based bowl of Mediterranean style potatoes with Tzatziki
    10 Healthy Mediterranean Plant-Based Recipes
plantbaes
Back to Top

© 2025 plantbaes