If this Is Your Vibe…

Author: Sarah Cobacho | Posted: October 4, 2024

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A close-up of a bowl with roasted potatoes, broccoli, and chickpeas on a bed of tzatziki.

I’m so excited to share this collection of high-protein, plant-based recipes with you! These dishes are perfect for anyone looking for a nutritious, delicious, and satisfying meal that’s packed with flavor. Whether you’re craving something fresh and vibrant like our Mediterranean Roasted Potato Tzatziki Bowl or something more hearty like the High-Protein Beetroot Medi Bowl, these recipes have you covered. Each one is designed to be easy to prepare and loaded with protein to keep you full and energized throughout the day.

1. Mediterranean Potato Tzatziki Bowl

Try our delicious Mediterranean Roasted Potato Tzatziki Bowl recipe. It’s a flavorful and healthy dish that’s perfect for any meal.
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A bowl of vibrant, healthy Zucchini and butter bean salad on a Romanesco-inspired sauce

2. High-Protein Romesco Salad

A refreshing summer salad with zucchini ribbons, butterbeans, and a protein-rich Romesco inspired sauce.
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High-protein beetroot bowl with potatoes, chickpeas, and cauliflower, viewed from above.

3. High-Protein Beetroot Medi Bowl

A nourishing beetroot bowl with potatoes, cauliflower, and chickpeas, packed with protein and rich in iron, magnesium, and vitamins. Perfect for a satisfying plant-based meal.
view recipe

4. High-Protein Zucchini Pesto Bowl

High-Protein Zucchini Pesto Bowl: A vibrant, protein-packed vegan meal with creamy basil sauce, perfect for a nutritious dinner.
view recipe
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

5 baes shared a photo this week
Haley's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Haley ★★★★★ This was SO good! I used baby bella mushrooms because that’s all they had at the store this weekend and it still…
Jacques Goudreau's High-Protein Marry Me Orzo High-Protein Marry Me Orzo Jacques Goudreau ★★★★★ Wow! Very good recipe! I forgot the vegetable broth so I added water and still this is absolutely great. Again, good work!
Nicole's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Nicole ★★★★★ This o e has been on my “to make” list for a while and I finally got around to it. Delicious! So…
Jill's Festive Maple Salad Festive Maple Salad Jill ★★★★★ This was STUNNING. Sorry for the Instagram screen grab, it IS my account but I delete all my food photos once they're…
Jill's Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Jill ★★★★★ Gorgeous as always! I swapped the yoghurt for silken tofu. I also added pomegranate seeds and parsley, and I had to use…
Laura Pignataro's 10-minute High-Protein Romesco Pasta (Vegan and GF) 10-minute High-Protein Romesco Pasta (Vegan and GF) Laura Pignataro ★★★★★ Made this yesterday. It was delicious and easy to make. Thank you for sharing!
Bev's Erewhon-Style Kale & White Bean Salad Erewhon-Style Kale & White Bean Salad Bev ★★★★★ Great recipe - tasty and easy to prepare. I really appreciate that you include nutritional information for those of us who wish…
Claire Ducharme's High-Protein Beetroot Medi Bowl High-Protein Beetroot Medi Bowl Claire Ducharme ★★★★★ This dish is fresh and nourishing!
Keri's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Keri ★★★★★ Fantastic! I love the flavor.
Keri's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Keri ★★★★★ I ended up making crêpes and starting over. The crêpes were delightful. I am at the end of fermentation stage and hope…
Mel's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Mel ★★★★★ Amazing potato salad! The mint adds something that I never would have thought of! I had left overs adding more peanuts and…
Liz's Roasted Cauliflower and Red Bell Pepper Soup Roasted Cauliflower and Red Bell Pepper Soup Liz ★★★★★ I read the comments prior to making and noticed one where the tofu was gritty. I had the same problem. I ran…
Chelsea Lea MacColl's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Chelsea Lea MacColl ★★★★★ Honestly one of the nicest recipes I’ve ever made!
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40 Comments

  1. What a wonderful amazing gift your recipes are! (And you are) especially for people looking to improve their health. Thank you so much! 🙏❤️😊

  2. Est-ce que ces recettes sont dans vos livres? Elles me semblent fabuleuses!!

      1. Hey friend, sorry we don’t personally email recipes from the blog, but you can save them as a PDF to keep them in your file, or you can create a free account and store all of your favorite recipes on the blog. Hope you love them!

  3. The meals look delicious. Looking forward to trying them with my son as we’re cutting back on the meat .

  4. I used to be a 7 day a week meat eater. Since finding you a few months ago and trying many of your delicious recipes, I now only eat meat one or two days a week. I feel healthier and I’ve lost weight without even trying. My last blood tests showed that I was prediabetic and had high cholesterol. I was given 6 months to change my lifestyle or I will be having to take medication. I’m hoping when I re-test in November that I will no longer be prediabetic and my cholesterol will have reduced. If I manage it, it’s all down to you! Thank you.

    1. Wow Catherine, thank you so much for the kind words, you’re doing amazing! I know it’s not easy to handle a new diagnosis and adjust the way you’re eating, and I’m really glad the recipes are helping make things a little easier. Please keep me updated on your journey, wishing you all the best!! 💚

  5. Thanks for sharing your recipes they look delicious. I will definitely try them all. I am sure will love them all too.

  6. Sarah these recipes look so delicious !
    Can’t wait to try them all .
    Thank you for sharing !!! 🤗

  7. Thank you so much ..will definitely try them out ..looks very refreshing n filling

  8. Very delicious, healthy and litght. You have a new follower 👍🏼🩵

  9. All these look soooooo good, I can’t wait to try them ❤️

  10. Thank you! I made No1 the Mediteranean bowl last week and my son told me it ‘might be the best meal you ever cooked’!! 🙂

  11. Thank you for the recipes! Making the first one tomorrow night!

  12. Thank you so much looks delicious and healthy definitely doing this 😍

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