If this Is Your Vibe…

Author: Sarah Cobacho | Posted: October 4, 2024

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A close-up of a bowl with roasted potatoes, broccoli, and chickpeas on a bed of tzatziki.

I’m so excited to share this collection of high-protein, plant-based recipes with you! These dishes are perfect for anyone looking for a nutritious, delicious, and satisfying meal that’s packed with flavor. Whether you’re craving something fresh and vibrant like our Mediterranean Roasted Potato Tzatziki Bowl or something more hearty like the High-Protein Beetroot Medi Bowl, these recipes have you covered. Each one is designed to be easy to prepare and loaded with protein to keep you full and energized throughout the day.

1. Mediterranean Potato Tzatziki Bowl

Try our delicious Mediterranean Roasted Potato Tzatziki Bowl recipe. It’s a flavorful and healthy dish that’s perfect for any meal.
view recipe
A bowl of vibrant, healthy Zucchini and butter bean salad on a Romanesco-inspired sauce

2. High-Protein Romesco Salad

A refreshing summer salad with zucchini ribbons, butterbeans, and a protein-rich Romesco inspired sauce.
view recipe
High-protein beetroot bowl with potatoes, chickpeas, and cauliflower, viewed from above.

3. High-Protein Beetroot Medi Bowl

A nourishing beetroot bowl with potatoes, cauliflower, and chickpeas, packed with protein and rich in iron, magnesium, and vitamins. Perfect for a satisfying plant-based meal.
view recipe

4. High-Protein Zucchini Pesto Bowl

High-Protein Zucchini Pesto Bowl: A vibrant, protein-packed vegan meal with creamy basil sauce, perfect for a nutritious dinner.
view recipe
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

Fresh creations from the community every week
Caroline M's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Caroline M ★★★★★ My new favourite! Had to make substitutions with what I had available but all in all turned out pretty great… this is…
Cass Hill's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Cass Hill ★★★★★ Delicious recipe - didn’t take long to make and nothing better than being able to grab a healthy, nutritious and filling lunch…
Sally's Easy Vegan Savory Oats (15-Minute Breakfast Idea) Easy Vegan Savory Oats (15-Minute Breakfast Idea) Sally ★★★★★ Hi Sara! I've been following your recipes for quite some time now, and I really appreciate how simple they are to follow…
Nicole's Gluten-Free Seeded Bread Gluten-Free Seeded Bread Nicole ★★★★★ I didn’t think I could pull this off. I surprised myself after making your red lentil quinoa wraps. but I wasnt confident…
Vivienne's 10-minute High-Protein Romesco Pasta (Vegan and GF) 10-minute High-Protein Romesco Pasta (Vegan and GF) Vivienne ★★★★★ I don't do well with tofu so I dried steaming parsnip. I put the same weight of parsnip as stated in the…
Natursha's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Natursha ★★★★★ Absolutely delicious xx thank you for the recipe.
Randi's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Randi ★★★★★ I made the bread last night and let it cool on the counter overnight as it was quite late! When I slice…
Haley's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Haley ★★★★★ This was SO good! I used baby bella mushrooms because that’s all they had at the store this weekend and it still…
Jacques Goudreau's High-Protein Marry Me Orzo High-Protein Marry Me Orzo Jacques Goudreau ★★★★★ Wow! Very good recipe! I forgot the vegetable broth so I added water and still this is absolutely great. Again, good work!
Nicole's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Nicole ★★★★★ This o e has been on my “to make” list for a while and I finally got around to it. Delicious! So…
Rosemary Gabriel's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Rosemary Gabriel ★★★★★ Please help! The first few times it was perfect and delicious and now this. I’m thinking it wasn’t as bubbly when it…
Jill's Festive Maple Salad Festive Maple Salad Jill ★★★★★ This was STUNNING. Sorry for the Instagram screen grab, it IS my account but I delete all my food photos once they're…
Jill's Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Jill ★★★★★ Gorgeous as always! I swapped the yoghurt for silken tofu. I also added pomegranate seeds and parsley, and I had to use…
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40 Comments

  1. I used to be a 7 day a week meat eater. Since finding you a few months ago and trying many of your delicious recipes, I now only eat meat one or two days a week. I feel healthier and I’ve lost weight without even trying. My last blood tests showed that I was prediabetic and had high cholesterol. I was given 6 months to change my lifestyle or I will be having to take medication. I’m hoping when I re-test in November that I will no longer be prediabetic and my cholesterol will have reduced. If I manage it, it’s all down to you! Thank you.

    Reply

    1. Wow Catherine, thank you so much for the kind words, you’re doing amazing! I know it’s not easy to handle a new diagnosis and adjust the way you’re eating, and I’m really glad the recipes are helping make things a little easier. Please keep me updated on your journey, wishing you all the best!! 💚

      Reply

  2. Thanks for sharing your recipes they look delicious. I will definitely try them all. I am sure will love them all too.

    Reply

  3. Sarah these recipes look so delicious !
    Can’t wait to try them all .
    Thank you for sharing !!! 🤗

    Reply

  5. Thank you so much ..will definitely try them out ..looks very refreshing n filling

    Reply

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