What I Eat In A Day (Jan 23)

Author: Sarah Cobacho | Posted: July 1, 2023

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Healthy green spinach wrap with lots of colorful veggies
Sarah Cobacho holding a jar of carrot cake overnight oats with pecans and yogurt on top, ready to serve.

1. Carrot Cake Overnight Oats

Our Nourishing Carrot Cake Overnight Oats is a delightful, quick, and nourishing breakfast option. Packed with whole grains, vegetables, nuts, and seeds, it offers 10g of fiber and 16g of protein. Perfect for busy mornings and easy to take on the go!
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Easy, Healthy Green Wraps

2. Easy, Healthy Green Wraps

These easy, healthy green wraps are a perfect quick lunch. Made with oats, flax seeds, soy milk, spinach, and iodised salt, they are nourishing and delicious.
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Creamy capsicum pasta with fresh herbs.

3. Creamy Bell Pepper Pasta

A quick, comforting pasta dish made with red lentil pasta and a creamy bell pepper sauce. Perfect for a healthy, high-fiber, and protein-rich meal.
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