What I Eat In A Day (Jan 23)

Author: Sarah Cobacho | Posted: July 1, 2023

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Healthy green spinach wrap with lots of colorful veggies
Sarah Cobacho holding a jar of carrot cake overnight oats with pecans and yogurt on top, ready to serve.

1. Carrot Cake Overnight Oats

Our Nourishing Carrot Cake Overnight Oats is a delightful, quick, and nourishing breakfast option. Packed with whole grains, vegetables, nuts, and seeds, it offers 10g of fiber and 16g of protein. Perfect for busy mornings and easy to take on the go!
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Easy, Healthy Green Wraps

2. Easy, Healthy Green Wraps

These easy, healthy green wraps are a perfect quick lunch. Made with oats, flax seeds, soy milk, spinach, and iodised salt, they are nourishing and delicious.
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Creamy capsicum pasta with fresh herbs.

3. Creamy Capsicum Pasta

A quick, comforting pasta dish made with red lentil pasta and a creamy capsicum sauce. Perfect for a healthy, high-fiber, and protein-rich meal.
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letha B's Moroccan-Inspired Nourish Bowl Moroccan-Inspired Nourish Bowl letha B ★★★★★ This is very flavorful. I got to use kale and mint from our garden. I’ve made it at least twice so far.
Karry's Protein Edamame Avocado Spread Protein Edamame Avocado Spread Karry ★★★★★ You have THE BEST recipes! Everything I have tried out of yours has been amazing. I just got your cookbook and made…
Megan's Marry Me Chickpeas Marry Me Chickpeas Megan ★★★★★ I made this recipe today for my meal prep, however I used cannellini beans and kale. I may use a bit more…
Julia's High-Protein Mac and Cheese (Vegan) High-Protein Mac and Cheese (Vegan) Julia ★★★★★ Really tasty but different... Added cauliflower and spinach directly to the mix...
Danielle G's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Danielle G ★★★★★ OK, I have already reviewed this recipe before but I’m here again because it is so good. And I started baking it…
Christine S's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Christine S ★★★★★ I made this today and it was lovely! My hubby enjoyed it too although he isn't a very soupy person. It was…
Nicole's 2-Ingredient Red Lentil Wraps (with Quinoa, Gluten-Free) 2-Ingredient Red Lentil Wraps (with Quinoa, Gluten-Free) Nicole ★★★★★ I can’t believe I made these and they turned out great! I was 50% sure I’d fail at these but not only…
Nicole's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Nicole ★★★★★ This was so rasy to make and really yum! Instead of serving in a bowl, I also whipped up a batch of…
Linda's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Linda ★★★★★ Made it for the first time, following directions exactly, proofed in the oven with the light on overnight. It took 11 hours…
Jennifer Lyn's Carrot Cake Bliss Balls Carrot Cake Bliss Balls Jennifer Lyn ★★★★★ Made this recipe 2 times so far and enjoy them very much. I store them in the freezer. I might try replacing…
Laura Pignataro's One-Pot Lemon Zucchini Beans One-Pot Lemon Zucchini Beans Laura Pignataro ★★★★★ Thank you Sarah
Katy's Cacao Blended Chia Pudding Cacao Blended Chia Pudding Katy ★★★★★ This cacao chia pudding is so delicious, I used almond milk instead of soy and I added some coconut yoghurt and a…
Wendy L's High-Protein Chipotle Sweet Potato Bowl High-Protein Chipotle Sweet Potato Bowl Wendy L ★★★★★ Thank you! The crispy tofu is everything and I always make extra. Comes together beautifully and is well balanced.
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