What I Eat In A Day (Jan 23)

Author: Sarah Cobacho | Posted: July 1, 2023

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Healthy green spinach wrap with lots of colorful veggies
Sarah Cobacho holding a jar of carrot cake overnight oats with pecans and yogurt on top, ready to serve.

1. Carrot Cake Overnight Oats

Our Nourishing Carrot Cake Overnight Oats is a delightful, quick, and nourishing breakfast option. Packed with whole grains, vegetables, nuts, and seeds, it offers 10g of fiber and 16g of protein. Perfect for busy mornings and easy to take on the go!
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Easy, Healthy Green Wraps

2. Easy, Healthy Green Wraps

These easy, healthy green wraps are a perfect quick lunch. Made with oats, flax seeds, soy milk, spinach, and iodised salt, they are nourishing and delicious.
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Creamy capsicum pasta with fresh herbs.

3. Creamy Capsicum Pasta

A quick, comforting pasta dish made with red lentil pasta and a creamy capsicum sauce. Perfect for a healthy, high-fiber, and protein-rich meal.
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E's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) E ★★★★★ Really great. Didn’t have psyllium husk so I substituted 4 TBSP flax seed meal and it seemed to work brilliantly.
Marie's High-Protein Vegan Shepherd’s Pie (Meal Prep) High-Protein Vegan Shepherd’s Pie (Meal Prep) Marie ★★★★★ Made these last night, and they were gorgeous. I had to sub the butternut squash, for sweet potato, and it really was…
Dierk's Red Lentil Quinoa Bread (Gluten-Free) Red Lentil Quinoa Bread (Gluten-Free) Dierk ★★★★★ Hi Sarah, tried this bread today and turned out ok. Had old yeast sachets but used them anyway. A nice tasting slice…
Danie's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Danie ★★★★★ This bread was so easy to make, is not at all dense like some gf breads I have tried before. Very tasty…
Joanne's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Joanne ★★★★★ What happened here? Perhaps not fermented enough? Making this in winter, in northern NSW Australia, soaked for 26 hours. There wasn’t any…
Rhonda's Viral Crispy Rice Paper Nuggets (Vegan) Viral Crispy Rice Paper Nuggets (Vegan) Rhonda ★★★★★ Great recipe. Doubled it since the tofu package is 16 oz. A big hit at my party! Modified slightly, added a little…
Dierk's Viral Crispy Rice Paper Nuggets (Vegan) Viral Crispy Rice Paper Nuggets (Vegan) Dierk ★★★★★ This was my 2nd attempt. Rolled much tighter and held their shape. Delicious, crispy and lots of happy customers.
Dierk's Erewhon-Style Kale & White Bean Salad Erewhon-Style Kale & White Bean Salad Dierk ★★★★★ I've made this twice now and absolutely love it. First time could only find Pinto beans and second one I used Cannellini…
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