Viral Joe & the Juice ‘Tunacado’

5
Viral Joe & The Juice 'Tunacado': A vibrant and refreshing sandwich

@chloeevegan and I kept seeing the viral Tunacado from Joe and The Juice on social media and teamed up to veganise it!

And I can honestly say it’s definitely worth the hype! This might be our new favorite sandwich!

Viral Joe & The Juice 'Tunacado': A vibrant and refreshing sandwich

Joe and The Juice Viral Tunacado Sandwich

Experience the viral Tunacado sandwich from Joe and The Juice, veganized! This delightful sandwich features a unique 'tuna' mousse, fresh veggies, and homemade pesto.
Prep 15 minutes
Total 15 minutes
Servings 3

Ingredients

Main Ingredients

  • 1 avocado
  • 1 tomato - sliced
  • broccoli sprouts - optional
  • 3 slices Bread

Pesto

  • 2 tbsp olive oil
  • Β½ cup (12 g) fresh basil
  • 2 tbsp fresh parsley
  • 1 clove garlic
  • 2 tbsp fresh lemon juice
  • ΒΌ cup (33.75 g) toasted pine nuts
  • salt and pepper - to taste

‘Tuna’ Mousse

Instructions

  • Begin by preparing the pesto. Combine olive oil, fresh basil, fresh parsley, garlic clove, lemon juice, toasted pinenuts, and salt & pepper in a blender. Blend until you achieve a smooth consistency.
  • Next, prepare the ‘tuna’ mousse. In a food processor, combine cooked chickpeas, silken tofu, nori sheet, capers, lemon juice, dill, dijon mustard, nutritional yeast, and salt. Blend until smooth.
  • Now, assemble the sandwich. Spread a generous amount of ‘tuna’ mousse on a slice of bread. Add sliced avocado, tomato, and optional broccoli sprouts. Spread pesto on another slice of bread and place it on top.
  • Repeat the process for the remaining sandwiches. Enjoy your vegan ‘Tunacado’ sandwich immediately, or store in the refrigerator for later.

Video

Nutrition Information

Per Serving/Portion

Calories: 447 kcalCarbohydrates: 44 gProtein: 27 gFat: 21 gSodium: 697 mgFiber: 6 gVitamin A: 381 IUVitamin C: 44 mgCalcium: 617 mgIron: 6 mg

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