Viral Joe & the Juice ‘Tunacado’

Sarah Cobacho | posted:

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Viral Joe & The Juice 'Tunacado': A vibrant and refreshing sandwich

@chloeevegan and I kept seeing the viral Tunacado from Joe and The Juice on social media and teamed up to veganise it!

And I can honestly say it’s definitely worth the hype! This might be our new favorite sandwich!

Joe and The Juice Viral Tunacado Sandwich

5
Viral Joe & The Juice 'Tunacado': A vibrant and refreshing sandwich
Prep Time15 minutes
Total Time15 minutes
Experience the viral Tunacado sandwich from Joe and The Juice, veganized! This delightful sandwich features a unique 'tuna' mousse, fresh veggies, and homemade pesto.
By Sarah Cobacho (plantbaes.com)

Video

Servings 3

Ingredients

Main Ingredients

  • 1 avocado, sliced
  • 1 tomato, sliced
  • Broccoli sprouts (optional)
  • 3 slices Bread

Pesto

  • 2 tbsp olive oil
  • 0.5 cup fresh basil
  • 2 tbsp fresh parsley
  • 1 garlic clove
  • 2 tbsp lemon juice
  • 0.25 cup toasted pinenuts
  • Salt & pepper

‘Tuna’ Mousse

  • 1.5 cups cooked chickpeas
  • 150 g silken tofu
  • 1 nori sheet
  • 1 tbsp capers
  • 2 tbsp lemon juice
  • 0.25 cup dill
  • 1 tbsp dijon mustard
  • 1 tbsp Nooch
  • Salt

Instructions

  • Begin by preparing the pesto. Combine olive oil, fresh basil, fresh parsley, garlic clove, lemon juice, toasted pinenuts, and salt & pepper in a blender. Blend until you achieve a smooth consistency.
  • Next, prepare the ‘tuna’ mousse. In a food processor, combine cooked chickpeas, silken tofu, nori sheet, capers, lemon juice, dill, dijon mustard, Nooch, and salt. Blend until smooth.
  • Now, assemble the sandwich. Spread a generous amount of ‘tuna’ mousse on a slice of bread. Add sliced avocado, tomato, and optional broccoli sprouts. Spread pesto on another slice of bread and place it on top.
  • Repeat the process for the remaining sandwiches. Enjoy your vegan ‘Tunacado’ sandwich immediately, or store in the refrigerator for later.
Per Serving
Calories 447kcalCarbohydrates 44gProtein 27gFat 21gSodium 697mgFiber 6gVitamin A 381IUVitamin C 44mgCalcium 617mgIron 6mg
COURSE Sandwich
CUISINE American-Inspired
KEYWORDS Easy Lunch, Healthy, High Protein, Vegan
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