Joe and The Juice Viral Tunacado Sandwich

Viral Joe & The Juice 'Tunacado': A vibrant and refreshing sandwich

Joe and The Juice Viral Tunacado Sandwich

Experience the viral Tunacado sandwich from Joe and The Juice, veganized! This delightful sandwich features a unique 'tuna' mousse, fresh veggies, and homemade pesto.

Author Sarah Cobacho (plantbaes.com)

PREP TIME15

TOTAL TIME15

Servings 3

Course Sandwich

Cuisine American-Inspired

Keyword 20 mins or less, avocado, basil, broccoli, chickpeas, Easy Lunch, garlic, Healthy, High Protein, lemon, parsley, tofu, tomato, Vegan

Ingredients

Main Ingredients

1 avocado
1 tomato, sliced
Broccoli sprouts (optional)
3 slices Bread

Pesto

2 tbsp olive oil
0.5 cup fresh basil
2 tbsp fresh parsley
1 garlic cloves
2 tbsp lemon juice
0.25 cup toasted pine nuts
Salt and pepper to taste

'Tuna' Mousse

1.5 cups cooked chickpeas
150 g silken tofu
1 nori sheets
1 tbsp capers
2 tbsp lemon juice
0.25 cup fresh dill
1 tbsp dijon mustard
1 tbsp nutritional yeast
sea salt flakes

Instructions

Begin by preparing the pesto. Combine olive oil, fresh basil, fresh parsley, garlic clove, lemon juice, toasted pinenuts, and salt & pepper in a blender. Blend until you achieve a smooth consistency.
Next, prepare the 'tuna' mousse. In a food processor, combine cooked chickpeas, silken tofu, nori sheet, capers, lemon juice, dill, dijon mustard, Nooch, and salt. Blend until smooth.
Now, assemble the sandwich. Spread a generous amount of 'tuna' mousse on a slice of bread. Add sliced avocado, tomato, and optional broccoli sprouts. Spread pesto on another slice of bread and place it on top.
Repeat the process for the remaining sandwiches. Enjoy your vegan 'Tunacado' sandwich immediately, or store in the refrigerator for later.

Video

Nutritional Information - Per Serving