Sunset Cauliflower Steak

4.8 from 5 votes
Sunset Cauliflower Steak - A mouthwatering vegan dish featuring a thick slice of roasted cauliflower, seasoned with aromatic spices and served with a vibrant sunset-colored sauce.

Roasted cauliflower is having a moment, and I’m loving it! But Let’s not forget that it’s not a meal in itself and to keep a balanced approach when building a plate.So I like to pair it with this protein-packed sweet potato purée and tahini beetroot dressing for some healthy fats. This brings our plate to 30g of protein and will help keep us full and satisfied! This recipe is so delicious, I hope you give it a go!
If you like this recipe, you will love our Sweet and Spicy Roasted Veggies with Garlic Confit Dip.

Sunset Cauliflower Steak - A mouthwatering vegan dish featuring a thick slice of roasted cauliflower, seasoned with aromatic spices and served with a vibrant sunset-colored sauce.

Sunset Cauliflower Steak

A delightful combination of roasted cauliflower steak, protein-packed sweet potato purée, and tahini beetroot dressing. A balanced, satisfying meal with 30g of protein per serving.
Prep 20 minutes
Cook 25 minutes
Total 45 minutes
Servings 2

Ingredients

Protein-packed Sweet Potato Puree

  • 1.5 cups (199.5 g) cooked sweet potato
  • 300 g silken tofu puree
  • 0.5 cup (118.29 ml) nutritional yeast
  • 0.5 cup (118.29 ml) soy milk

Cauliflower Steak

Pink Sauce

  • 0.5 cup (68 g) beetroot - cooked
  • 1 lemon, juiced
  • 1 garlic cloves
  • 2 tbsp tahini
  • 4 tbsp water
  • 1 tbsp maple syrup

Instructions

  • Preheat the oven to 400 degrees F (200 C). Prepare the cauliflower by brushing it with a mixture of olive oil, turmeric, cumin, salt, and garlic powder.
  • Bake the prepared cauliflower for 25 minutes, turning it over halfway through the cooking time to ensure even roasting.
  • While the cauliflower is baking, prepare the sweet potato purée. Add cooked sweet potato, silken tofu puree, nooch, and soy milk to a blender. Blend until the mixture is smooth.
  • Next, prepare the pink sauce. Combine cooked beetroot, lemon juice, garlic clove, tahini, water, and maple syrup in a blender. Blend until the mixture is smooth.
  • Once all components are ready, assemble the dish. Spread the sweet potato purée on a plate, top with the roasted cauliflower steak, and drizzle with the pink sauce. Garnish with chopped parsley and pine nuts for added texture and flavor. Enjoy your meal!

Video

Nutrition Information

Per Serving/Portion

Calories: 600 kcalCarbohydrates: 59 gProtein: 30 gFat: 30 gSodium: 370 mgFiber: 13 gVitamin A: 1041 IUVitamin C: 82 mgCalcium: 233 mgIron: 7 mg
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

5 baes shared a photo this week
Caroline M's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Caroline M ★★★★★ My new favourite! Had to make substitutions with what I had available but all in all turned out pretty great… this is…
Cass Hill's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Cass Hill ★★★★★ Delicious recipe - didn’t take long to make and nothing better than being able to grab a healthy, nutritious and filling lunch…
Sally's Easy Vegan Savory Oats (15-Minute Breakfast Idea) Easy Vegan Savory Oats (15-Minute Breakfast Idea) Sally ★★★★★ Hi Sara! I've been following your recipes for quite some time now, and I really appreciate how simple they are to follow…
Nicole's Gluten-Free Seeded Bread Gluten-Free Seeded Bread Nicole ★★★★★ I didn’t think I could pull this off. I surprised myself after making your red lentil quinoa wraps. but I wasnt confident…
Vivienne's 10-minute High-Protein Romesco Pasta (Vegan and GF) 10-minute High-Protein Romesco Pasta (Vegan and GF) Vivienne ★★★★★ I don't do well with tofu so I dried steaming parsnip. I put the same weight of parsnip as stated in the…
Natursha's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Natursha ★★★★★ Absolutely delicious xx thank you for the recipe.
Randi's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Randi ★★★★★ I made the bread last night and let it cool on the counter overnight as it was quite late! When I slice…
Haley's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Haley ★★★★★ This was SO good! I used baby bella mushrooms because that’s all they had at the store this weekend and it still…
Jacques Goudreau's High-Protein Marry Me Orzo High-Protein Marry Me Orzo Jacques Goudreau ★★★★★ Wow! Very good recipe! I forgot the vegetable broth so I added water and still this is absolutely great. Again, good work!
Nicole's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Nicole ★★★★★ This o e has been on my “to make” list for a while and I finally got around to it. Delicious! So…
Rosemary Gabriel's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Rosemary Gabriel ★★★★★ Please help! The first few times it was perfect and delicious and now this. I’m thinking it wasn’t as bubbly when it…
Jill's Festive Maple Salad Festive Maple Salad Jill ★★★★★ This was STUNNING. Sorry for the Instagram screen grab, it IS my account but I delete all my food photos once they're…
Jill's Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Jill ★★★★★ Gorgeous as always! I swapped the yoghurt for silken tofu. I also added pomegranate seeds and parsley, and I had to use…
View all creations

Just leave a comment on any recipe and attach a photo

5 Comments

  1. 5 stars
    This was delicious and really flavoursome – everyone loved it. I topped it with pine nuts and sunflower seeds. Any ideas on how best to use the leftover beetroot dressing? Can I freeze it?

    1. Wow Nicole, this looks beautiful 😍 Love the added seeds on top! The leftover beetroot dressing is perfect to use up on salads, or as a spread / base for sandwiches or wraps. I have not tried freezing it, but I think it would work, you’ll have to give it a good stir or a quick blend, to bring back the consistency once thawed 🙂 Let us know if you give it a go 🙂

  2. 5 stars
    A wonderful recipe. The creamy sweet potato base pairs perfectly with the roasted cauliflower. The fresh, lemony beetroot sauce is a must-have. It’s the combination that makes it special.

  3. 4 stars
    We enjoyed the recipe overall. The 1/2 cup of nutritional yeast overwhelmed the sweet potato puree. I would recommend 1/4 cup at the most if you want the sweet potato flavor to come through. The spice mixture on the cauliflower was quite nice. It was a bit of a labor intensive dish to make.

4.80 from 5 votes (2 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




The maximum upload file size: 5 MB. You can upload: image. Drop file here

You Might Also Like

search