Crispy Wonton Guacamole Cups

These little Crispy Wonton Guacamole Cups are such a fun way to serve guacamole. The wonton cups are crispy and light, and the fresh guac brings all the flavor. They look gorgeous on the table, take almost no time to make, and everyone always reaches for them first. Perfect for holidays, parties, or anytime you want something yummy and fresh without extra fuss.

Crispy Wonton Guacamole Cups served on a platter on a holiday table

Why I love this recipe (as a nutritionist)

Heart-healthy fats from avocado: avocados provide monounsaturated fats that support cardiovascular health and help you absorb fat-soluble vitamins
Antioxidant-rich ingredients: pomegranate seeds, tomatoes, cilantro, and lime bring vitamin C and polyphenols for immune support and glowing skin
Quick and stress-free: just 10 minutes of prep and 15 minutes in the oven means more time with your guests, less time in the kitchen
Allergy-friendly: naturally soy-free and nut-free, making them accessible for most dietary needs

Ingredient notes

Wonton wrappers: these thin wheat-based wrappers crisp up beautifully in the oven; press them gently into muffin tins and they hold their shape perfectly. Look for them in the refrigerated section near the tofu
Avocado: choose ripe avocados that yield slightly to gentle pressure; they provide creamy texture and heart-healthy monounsaturated fats. If your avocado isn’t quite ripe, leave it on the counter for a day or two
Cherry tomatoes: finely chopped for texture and freshness; they add lycopene (a powerful antioxidant) and a pop of color. Swap with regular tomatoes if needed, just remove excess seeds and juice. Best kept outside of the fridge to not dull the flavors
Fresh cilantro: brings bright, herbaceous flavor; if you’re not a cilantro fan, try fresh parsley or omit it entirely
Pomegranate seeds: these jewel-like seeds add a gorgeous pop of color, sweet-tart flavor, and extra antioxidants

Variations and tips

Get creative with the toppings: use any dip and topping you like, I love the idea of hummus, beet hummus, tzatziki, or red lentil dip, topped with veggies, olives, or some microgreens for extra visual appeal
Prep ahead: bake the wonton cups up to 2 days ahead and store in an airtight container at room temperature. Make the guacamole just before serving to keep it fresh and green
Keep guacamole green: if you need to make the guac a bit early, add an extra squeeze of lime juice
Spice it up: add finely diced jalapeño or a pinch of cayenne to the guacamole for a kick
Serving size flexibility: this recipe makes 12 cups, perfect for a party; double or triple the recipe if you’re feeding a crowd

Why you’ll love these crispy wonton guacamole cups TL;DR

Party-ready appetizer
Lower-calorie
Fresh flavors
Quick to make
Gorgeous presentation
Allergy-friendly

FAQ

How do I prevent the guacamole from browning?

Make the guacamole as close to serving time as possible. If you need to prep ahead, press plastic wrap directly onto the surface and refrigerate. The lime juice also helps slow oxidation.

Can I make the wonton cups ahead of time?

Absolutely! Bake the cups up to 2 days ahead and store them in an airtight container at room temperature. They’ll stay crispy and ready to fill when you need them.

What can I substitute for pomegranate seeds?

Try diced red bell pepper, corn kernels, or even finely diced cucumber for color and crunch. Each brings a different flavor profile but looks equally beautiful.