What I Eat In A Day (Jan 23)

Author: Sarah Cobacho | Posted: July 1, 2023

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Healthy green spinach wrap with lots of colorful veggies
Sarah Cobacho holding a jar of carrot cake overnight oats with pecans and yogurt on top, ready to serve.

1. Carrot Cake Overnight Oats

Our Nourishing Carrot Cake Overnight Oats is a delightful, quick, and nourishing breakfast option. Packed with whole grains, vegetables, nuts, and seeds, it offers 10g of fiber and 16g of protein. Perfect for busy mornings and easy to take on the go!
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Easy, Healthy Green Wraps

2. Easy, Healthy Green Wraps

These easy, healthy green wraps are a perfect quick lunch. Made with oats, flax seeds, soy milk, spinach, and iodised salt, they are nourishing and delicious.
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Creamy capsicum pasta with fresh herbs.

3. Creamy Bell Pepper Pasta

A quick, comforting pasta dish made with red lentil pasta and a creamy bell pepper sauce. Perfect for a healthy, high-fiber, and protein-rich meal.
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Sun's High-Protein Mac and Cheese (Vegan) High-Protein Mac and Cheese (Vegan) Sun ★★★★★ This was so easy and delicious. It made way more than I thought it would. I added a bit more miso and…
Rebecca's High-Protein Beetroot Medi Bowl High-Protein Beetroot Medi Bowl Rebecca ★★★★★ This dish was absolutely delicious! Impressed the whole family, even my 19month old loved every bite. Thank you for the delicious recipe…
Rebecca's Mediterranean Potato Tzatziki Bowl Mediterranean Potato Tzatziki Bowl Rebecca ★★★★★ This recipe was perfect- quick and easy to make, and it packs beautifuk flavor with the tzatziki sauce. 10/10! Will be using…
Annamaria's The Best Sheet Pan Tofu Kebabs The Best Sheet Pan Tofu Kebabs Annamaria ★★★★★ I’ve made this today for dinner.so quick and so flavorful. I’ve left out the cinnamon and I subbed the chickpea flour for…
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Sarah's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Sarah ★★★★★ Love it! I also omitted the cabbage, since they only sell very big ones here in Germany and I cannot eat all…
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Olivia's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Olivia ★★★★★ So delicious. I'm loving all your amazing healthy and delicious recipes! I added pickled onions (from your recipe) on my lunch version…
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