4 Easy, Healthy Homemade Wraps

Author: Sarah Cobacho | Posted: April 3, 2024

This post may contain affiliate links. Read our disclosure policy

Vibrant, veggie packed quinoa and red lentil wrap being rolled
Vibrant, veggie packed quinoa and red lentil wrap being rolled

1. 2-Ingredient Quinoa-Red Lentil Wraps (Tortillas)

Healthy and delicious protein-packed Quinoa-Red Lentil Wraps that are easy to make, budget-friendly and gluten-free! Perfect to prepare a nutritious meal!
view recipe
Image of a hand picking up a fresh, green buckwheat spinach wrap, showcasing its flexibility and texture.

2. 2-Ingredient Buckwheat Spinach Wraps (Gluten-Free)

Easy and nutritious, these buckwheat spinach wraps are perfect for a healthy meal. Just blend, cook, and enjoy with your favorite toppings.
view recipe
Dosa Red Lentil Wraps

3. Dosa (Red Lentil Wraps)

Red lentil dosa wraps are a game-changer for easy and nutritious lunches. Made from a simple batter of blended red lentils, these wraps are protein-packed, versatile, and budget-friendly. Serve them with your favorite fillings like hummus, roasted veggies, spinach, and sauerkraut for a delightful and customizable meal.
view recipe
Turmeric Quinoa Wraps with beetroot hummus and roasted cauliflower toppings

4. Turmeric Quinoa Wraps

Tasty and nutritious Turmeric Quinoa Wraps that are vegan, gluten-free, and nut-free. Perfect for putting together a quick and healthy meal.
view recipe
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

7 baes shared a photo this week
Julia's High-Protein Mac and Cheese (Vegan) High-Protein Mac and Cheese (Vegan) Julia ★★★★★ Really tasty but different... Added cauliflower and spinach directly to the mix...
Danielle G's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Danielle G ★★★★★ OK, I have already reviewed this recipe before but I’m here again because it is so good. And I started baking it…
Christine S's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Christine S ★★★★★ I made this today and it was lovely! My hubby enjoyed it too although he isn't a very soupy person. It was…
Nicole's 2-Ingredient Red Lentil Wraps (with Quinoa, Gluten-Free) 2-Ingredient Red Lentil Wraps (with Quinoa, Gluten-Free) Nicole ★★★★★ I can’t believe I made these and they turned out great! I was 50% sure I’d fail at these but not only…
Nicole's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Nicole ★★★★★ This was so rasy to make and really yum! Instead of serving in a bowl, I also whipped up a batch of…
Linda's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Linda ★★★★★ Made it for the first time, following directions exactly, proofed in the oven with the light on overnight. It took 11 hours…
Jennifer Lyn's Carrot Cake Bliss Balls Carrot Cake Bliss Balls Jennifer Lyn ★★★★★ Made this recipe 2 times so far and enjoy them very much. I store them in the freezer. I might try replacing…
Laura Pignataro's One-Pot Lemon Zucchini Beans One-Pot Lemon Zucchini Beans Laura Pignataro ★★★★★ Thank you Sarah
Katy's Cacao Blended Chia Pudding Cacao Blended Chia Pudding Katy ★★★★★ This cacao chia pudding is so delicious, I used almond milk instead of soy and I added some coconut yoghurt and a…
Wendy L's High-Protein Chipotle Sweet Potato Bowl High-Protein Chipotle Sweet Potato Bowl Wendy L ★★★★★ Thank you! The crispy tofu is everything and I always make extra. Comes together beautifully and is well balanced.
bubu's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) bubu ★★★★★ Delicious soup!
Kristin's Sticky Gochujang Broccoli Tofu Bowl (High-Protein) Sticky Gochujang Broccoli Tofu Bowl (High-Protein) Kristin ★★★★★ This is incredible!!! I have been meaning to try this for months and I am so glad I did. The lime, edamame,…
Cam's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Cam ★★★★★ LOVE this bread so much! So easy and love that it’s gluten free and so delicious toasted with some avocado!
View all creations

Just leave a comment on any recipe and attach a photo

SHARE YOURS

11 Comments

    1. Hi lovely, you can use the high-protein filter to find all our high-protein recipes 💚 Most of them will be added sugar-free!

      Reply

Leave a Comment

Your email address will not be published. Required fields are marked *

The maximum upload file size: 15 MB. You can upload: image. Drop file here

You Might Also Like

search
  • Sarah Cobacho holding a freshly cooked whole wheat wrap from a stack on a plate
    Homemade Soft Whole Wheat Wraps (Dairy-free)
  • Top 10 Healthy Plant-Based Recipes of 2025
  • Sarah Cobacho holding and tearing a piece of dairy-free naan bread over a plate
    Easy Dairy-Free Naan (Vegan)
  • Roasted sweet potato bowl with crispy kale, chickpeas, pumpkin seeds and yogurt sauce.
    Sweet Potato Recipes You’ll Love This Week
  • A top-down view of a plated tandoori spiced cauliflower bowl with chickpeas and fresh herbs.
    High-Protein Plant-Based Dinner Recipes
  • Close-up of Chopped Southwest Salad highlighting the textures and fresh ingredients.
    10 Protein-Packed Salad Recipes
  • Sarah holding a golden spoon next to a jar of cacao chia pudding with toppings.
    If Cake for Breakfast Is Your Vibe…
  • Sarah Cobacho smiling while holding a bowl of Super Green Butter Beans
    Busy Girl Dinner: Easy, Nourishing Midweek Meals
  • A close-up of a bowl with roasted potatoes, broccoli, and chickpeas on a bed of tzatziki.
    If this Is Your Vibe…
plantbaes
Back to Top

© 2025 plantbaes