3 of My Cosiest Soup Recipes

Author: Sarah Cobacho | Posted: July 1, 2023

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I eat these three delicious, easy and healthy plant-based soup recipes all the time as a plant-based nutritionist. We’ve got my take on a classic minestrone, a roasted cauliflower and capsicum soup and a rustic green goddess soup.

A bowl of hearty minestrone soup filled with vegetables, beans, and pasta, topped with a sprinkle of vegan cheese.

1. Minestrone Soup

A simple, satisfying, and flavorful Minestrone Soup that combines veggies, beans, and gnocchi. It’s a one-pot meal, easy to make and customizable to your tastes.
view recipe
Close-up of creamy roasted cauliflower and red bell pepper soup topped with crispy kale and chickpeas in a white bowl.

2. Roasted Cauliflower and Red Bell Pepper Soup

A comforting, richly flavored soup made with roasted cauliflower and red bell pepper, enhanced with Moroccan spices. Perfect for cool weather and easy to prepare.
view recipe
A bowl of rustic green goddess soup, garnished with fresh herbs

3. Rustic Green Goddess Soup

A rustic, comforting soup packed with green goodness, topped with crispy white beans and pine nuts. Perfect with a sourdough sandwich or toastie.
view recipe
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Randi's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Randi ★★★★★ I made the bread last night and let it cool on the counter overnight as it was quite late! When I slice…
Haley's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Haley ★★★★★ This was SO good! I used baby bella mushrooms because that’s all they had at the store this weekend and it still…
Jacques Goudreau's High-Protein Marry Me Orzo High-Protein Marry Me Orzo Jacques Goudreau ★★★★★ Wow! Very good recipe! I forgot the vegetable broth so I added water and still this is absolutely great. Again, good work!
Nicole's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Nicole ★★★★★ This o e has been on my “to make” list for a while and I finally got around to it. Delicious! So…
Jill's Festive Maple Salad Festive Maple Salad Jill ★★★★★ This was STUNNING. Sorry for the Instagram screen grab, it IS my account but I delete all my food photos once they're…
Jill's Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Sweet and Spicy Mediterranean Bowl with Mint Yogurt Sauce Jill ★★★★★ Gorgeous as always! I swapped the yoghurt for silken tofu. I also added pomegranate seeds and parsley, and I had to use…
Laura Pignataro's 10-minute High-Protein Romesco Pasta (Vegan and GF) 10-minute High-Protein Romesco Pasta (Vegan and GF) Laura Pignataro ★★★★★ Made this yesterday. It was delicious and easy to make. Thank you for sharing!
Bev's Erewhon-Style Kale & White Bean Salad Erewhon-Style Kale & White Bean Salad Bev ★★★★★ Great recipe - tasty and easy to prepare. I really appreciate that you include nutritional information for those of us who wish…
Claire Ducharme's High-Protein Beetroot Medi Bowl High-Protein Beetroot Medi Bowl Claire Ducharme ★★★★★ This dish is fresh and nourishing!
Keri's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Keri ★★★★★ Fantastic! I love the flavor.
Keri's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Keri ★★★★★ I ended up making crêpes and starting over. The crêpes were delightful. I am at the end of fermentation stage and hope…
Mel's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Mel ★★★★★ Amazing potato salad! The mint adds something that I never would have thought of! I had left overs adding more peanuts and…
Liz's Roasted Cauliflower and Red Bell Pepper Soup Roasted Cauliflower and Red Bell Pepper Soup Liz ★★★★★ I read the comments prior to making and noticed one where the tofu was gritty. I had the same problem. I ran…
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One Comment

  1. I love your mind you’re a mad genius in the kitchen. I love your videos your extremely talented. Your culinary skills are awesome 👍.

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