Overnight Oats Meal-Prep

Author: Sarah Cobacho | Posted: July 1, 2023

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I’ve been absolutely obsessed with overnight oats for the past few years and I am excited to

share 5 of my all-time favorite recipes with you. These overnight oats are a game-changer for breakfast – simple, wholesome, and super versatile! These overnight oats are not just convenient, they’re also packed with fiber and micronutrients to kickstart your day. Plus, they’re like a blank canvas, you can experiment with so many amazing flavors!

I’ve drawn inspiration from classic desserts and comfort foods to put a fun twist on these overnight oats recipes.

Sarah Cobacho holding a glass of Banoffee Overnight Oats, topped with banana slices and pecans.

1. Banoffee Overnight Oats with Milky Date Caramel

Indulgent, nutritious Banoffee Overnight Oats with hearty oats, creamy soy yogurt, and ripe bananas. Enhanced with a dreamy, milky date caramel for a decadent start to your day. Prepare with just a few simple ingredients and wake up to a nourishing, protein and fiber-packed breakfast that's so good it could pass as dessert!
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A hand holding a glass jar of overnight oats topped with strawberry jam and banana slices.

2. Peanut Butter and Jam Overnight Oats

Indulge in these Peanut Butter and Jam Overnight Oats, a delightful blend of creamy peanut butter, homemade strawberry jam, and hearty oats. This vegan-friendly, nutrient-packed breakfast is just what you need to kickstart your day!
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BLUEBERRY, LEMON & POPPY SEED OVERNIGHT OATS IN A JAR

3. Blueberry, Lemon & Poppy Seed Overnight Oats

A nutritious and easy-to-make breakfast featuring blueberries, lemon, and poppy seeds. Perfect for kick-starting your day with a fiber-rich meal.
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Mocha overnight oats in a jar

4. Mocha Overnight Oats

A quick and delicious breakfast option that combines whole grains, omega-3s, and caffeine for a perfect on-the-go meal.
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Sarah Cobacho holding a jar of carrot cake overnight oats with pecans and yogurt on top, ready to serve.

5. Carrot Cake Overnight Oats

Our Nourishing Carrot Cake Overnight Oats is a delightful, quick, and nourishing breakfast option. Packed with whole grains, vegetables, nuts, and seeds, it offers 10g of fiber and 16g of protein. Perfect for busy mornings and easy to take on the go!
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3 Comments

  1. Hi! There’s no recipe link for the carrot cake overnight oats. Can you please insert?

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