Rice Noodle Salad

5 from 3 votes
Rice Noodle Salad

This fresh and easy rice noodle salad is packed with nutrients, making it the perfect choice for a healthy meal. With ingredients like edamame, grated carrot, sliced cucumber, and diced mango, this salad is both flavourful and colourful. The addition of mint and coriander leaves adds a refreshing touch, while the crushed peanuts provide a satisfying crunch. To top it all off, the homemade sauce, made with chili flakes, low sodium tamari, maple syrup, lime juice, and sesame oil, brings everything together with a tangy and slightly sweet taste. It’s a simple and delicious recipe that’s sure to impress!

Rice Noodle Salad

Rice Noodle Salad

A nutrient-packed, flavorful salad with edamame, carrot, cucumber, mango, mint, coriander, and a tangy homemade sauce. Perfect for a healthy meal.
Prep 15 minutes
Total 15 minutes
Servings 3

Ingredients

  • 200 g vermicelli rice noodles
  • 300 g edamame
  • 2 carrots - grated
  • 2 scallions - finely chopped
  • 1 red bell pepper
  • 1 small sliced cucumber
  • Β½ avocado
  • 1 mango - diced
  • Β½ cup (22.5 g) fresh mint - finely chopped
  • Β½ cup (8 g) fresh cilantro - chopped
  • 2 tbsp crushed peanuts

Sauce

Instructions

  • Cook the vermicelli rice noodles as per the instructions on the packet.
  • Soak the edamame in boiling water, then drain and rinse.
  • Add all the salad ingredients to a large mixing bowl.
  • Combine all the sauce ingredients in a jar, stir well.
  • Add the sauce to the salad in the bowl and mix well.
  • Enjoy your fresh and flavorful Rice Noodle Salad.

Video

Nutrition Information

Per Serving/Portion

Calories: 565 kcalCarbohydrates: 90 gProtein: 20 gFat: 17 gSodium: 193 mgFiber: 12 gVitamin A: 500 IUVitamin C: 88 mgCalcium: 147 mgIron: 5 mg

You might also like

Sheet Pan Potato and Crispy Kale Bowl
Main Dishes 5.0 (2)

Sheet Pan Potato and Crispy Kale Bowl

Spicy Peanut Noodle Salad Meal Prep
Salads and Bowls 5.0 (3)

Spicy Peanut Noodle Salad Meal Prep

Viral Crispy Pasta Salad (High-Protein)
Salads and Bowls 5.0 (1)

Viral Crispy Pasta Salad (High-Protein)

Creamy Cilantro Dressing
Dips, Dressings, and Spreads

Creamy Cilantro Dressing

Crispy Shaved Potato Salad
Salads and Bowls 5.0 (3)

Crispy Shaved Potato Salad

Healthy Ranch Dressing (Dairy-Free)
Dips, Dressings, and Spreads 5.0 (1)

Healthy Ranch Dressing (Dairy-Free)

Maple Roasted Carrots with Creamy Butter Bean Dip
Sides and Side Dishes 5.0 (4)

Maple Roasted Carrots with Creamy Butter Bean Dip

Roasted Potato and Avocado Ranch Salad
Salads and Bowls 5.0 (2)

Roasted Potato and Avocado Ranch Salad

Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

2 baes shared a photo this week
Meena's Roasted Veggie Soup for Glowing Skin Roasted Veggie Soup for Glowing Skin Meena ★★★★★ Just made this for supper tonight. It is delicious, I didn't have the correct weight of sweet potato so made the weight…
Nicole's High-Protein Mac and Cheese (Vegan) High-Protein Mac and Cheese (Vegan) Nicole ★★★★★ This was the ultimate comfort food dish for my family tonight. So healthy and easy to make. Delicious, this will be a…
Ananya's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Ananya ★★★★★ I am making my second loaf. This time, i added half a tomato to see if it brings out the lentil flavor…
Jill's Moroccan-Inspired Nourish Bowl Moroccan-Inspired Nourish Bowl Jill ★★★★★ We loved this! I added a block of silken tofu to the sauce ingredients to lengthen it. Used spinach instead of kale,…
Cheryl's Gluten-Free Seeded Bread Gluten-Free Seeded Bread Cheryl ★★★★★ Made it yesterday and really easy, quick and delicious recipe. I did make a few changes. I used milled Flaxseed and chia…
Marina's Marry Me Chickpea Soup (Dairy-Free) Marry Me Chickpea Soup (Dairy-Free) Marina ★★★★★ So delicious! I just had 2 bowls! My fussy teenager had some too!
Kathleen Fenn's High-Protein Vegan Tex Mex Shepherd’s Pie (Meal Prep) High-Protein Vegan Tex Mex Shepherd’s Pie (Meal Prep) Kathleen Fenn ★★★★★ Hi. It’s just gone into the oven and looks great. Used lentils and no yeast. Not sure why it needs to bake…
View all creations

Just leave a comment on any recipe and attach a photo

Share yours

2 Comments

  1. 5 stars
    So, so good! I loved the addition of mango and was blown away by the simplicity of the dressing.

5 from 3 votes (2 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




The maximum upload file size: 15 MB. You can upload: image. Drop file here