These recipes are all delicious and well-balanced, with enough protein, fiber and healthy fats to keep us full and satisfied. Which one would you choose?
In no particular order, here are our TOP 7 vibrant and nutrient-packed salad recipes for 2023!
1. Turmeric Quinoa and Edamame Salad
You're going to love this easy-to-make Turmeric Quinoa & Edamame Salad. Packed with 11 unique plants, 30g of protein, 18g of fiber, and healthy fats from nuts and avocado, this salad is a feast for your taste buds and your microbiome. Bonus points for adding a little kimchi or your favorite fermented food for even more gut health benefits.
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2. Roasted Cauliflower and Avocado Salad
A vibrant, nourishing Roasted Cauliflower and Avocado Salad that's as delicious as it is healthy. Packed with fiber-rich cauliflower, creamy avocado, and pcrunchy chickpeas, this salad is perfect for a light lunch or dinner.
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3. High-Protein Soba Noodle Salad With Peanut Sauce
A quick and easy soba noodle salad with a fiery peanut sauce, packed with edamame, cabbage, and mango for a protein-rich meal.
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4. Roasted Asparagus, Beetroot & Butter Bean Salad
Dive into this Roasted Asparagus, Beetroot & Butter Bean Salad – a wholesome, satisfying, and easy-to-make roasted vegetable salad. Packed with nutritious buckwheat, fresh arugula, and a tangy lemon dressing, this salad is a flavorful, plant-based meal that requires just a few ingredients!
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5. Greek-Inspired Potato Salad
A nutrient-packed Greek-Inspired Potato Salad with a delightful blend of flavors and textures. Perfect for a refreshing and satisfying meal.
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6. Edamame & Forbidden Rice Salad
A quick, nourishing lunch packed with 9 unique plants, 18g of fiber, and 28g of protein. Perfect for gut health and super satisfying!
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7. High-Protein Orzo Pesto Salad
This High-Protein Orzo, Pesto, Avocado Salad is a simple yet flavorful dish packed with fiber, healthy fats, and protein. It's fresh, zesty, and sure to leave you feeling full and satisfied. Perfect for those focusing on iron intake!
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