Our Fave 5 Salads for 2023

Author: Sarah Cobacho | Posted: March 23, 2023

This post may contain affiliate links. Read our disclosure policy

All the featured recipes were super popular across our socials in 2023. They’re nutrient-packed and so delicious! You’ll definitely be winning friends with these salads!

ROASTED PUMPKIN & KALE WARM SALAD IN A BOWL

If you’ve been here for a little while, you’ll know that I’ve fully entered my salad era! And I’m actually the first one to be surprised by that because Cam and I haven’t always been the biggest fans of salads! This has definitely changed since we started making huge salads with bold flavours, lots of texture and epic salad dressings. I’m also ensuring these recipes are well-balanced and have enough protein, fibre and healthy fats to keep us full and satisfied for the rest of the day.

Overhead view of harissa cauliflower beetroot salad in a wooden bowl with tahini turmeric dressing and fresh dill on a white surface

1. Harissa Cauliflower Beet Salad

This salad is a vibrant, nutritious dish with its roasted cauliflower, beets, and crispy butter beans, all coated in a spicy harissa blend. Topped with a golden tahini dressing, fresh dill, cucumber, and crunchy almonds, it's a perfect balance of textures and flavors.
view recipe
ROASTED PUMPKIN & KALE WARM SALAD IN A BOWL

2. Roasted Pumpkin & Kale Warm Salad

A fiber-rich and nutrient-packed salad featuring kale, quinoa, butternut squash, butter beans, and a variety of delicious toppings. This salad is bursting with flavors and textures, making it a new favorite.
view recipe
Quinoa Tabbouleh Salad

3. Quinoa Tabbouleh Salad

A fresh, vibrant quinoa tabbouleh salad with lentils, cherry tomatoes, cucumber, parsley, and mint. Perfect for a nourishing lunch or meal prep.
view recipe
Tuscan Kale Salad in a big wooden bowl

4. Tuscan Kale & Sweet Potato Salad

A nutrient-packed salad with roasted sweet potato, Tuscan kale, and beluga lentils, topped with a tangy maple mustard dressing. Perfect for a high-fiber, protein-rich meal.
view recipe
Large bowl with roasted cauliflower salad

5. Roasted Cauliflower Salad w/ Healthy Ranch Dressing

This salad is so delicious you won't believe how easy it is to make! The roasted cauliflower pairs perfectly with the homemade ranch dressing making for a super nourishing, flavorful salad.
view recipe

You might also like

Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

3 baes shared a photo this week
Marina's Marry Me Chickpea Soup (Dairy-Free) Marry Me Chickpea Soup (Dairy-Free) Marina ★★★★★ So delicious! I just had 2 bowls! My fussy teenager had some too!
Kathleen Fenn's High-Protein Vegan Tex Mex Shepherd’s Pie (Meal Prep) High-Protein Vegan Tex Mex Shepherd’s Pie (Meal Prep) Kathleen Fenn ★★★★★ Hi. It’s just gone into the oven and looks great. Used lentils and no yeast. Not sure why it needs to bake…
Quita's Spring Roll Salad Jars (Meal Prep) Spring Roll Salad Jars (Meal Prep) Quita ★★★★★ Hi Sarah. I am addicted to the Spring Roll jars. I have been making them every week for 4 weeks and am…
Bridget's High-Protein Vegan Shepherd’s Pie (Meal Prep) High-Protein Vegan Shepherd’s Pie (Meal Prep) Bridget ★★★★★ I made and enjoyed this. I topped it with a rutabaga. It was delicious. I will definitely make this again.
Sun's High-Protein Mac and Cheese (Vegan) High-Protein Mac and Cheese (Vegan) Sun ★★★★★ This was so easy and delicious. It made way more than I thought it would. I added a bit more miso and…
Rebecca's High-Protein Beetroot Medi Bowl High-Protein Beetroot Medi Bowl Rebecca ★★★★★ This dish was absolutely delicious! Impressed the whole family, even my 19month old loved every bite. Thank you for the delicious recipe…
Rebecca's Mediterranean Potato Tzatziki Bowl Mediterranean Potato Tzatziki Bowl Rebecca ★★★★★ This recipe was perfect- quick and easy to make, and it packs beautifuk flavor with the tzatziki sauce. 10/10! Will be using…
Annamaria's The Best Sheet Pan Tofu Kebabs The Best Sheet Pan Tofu Kebabs Annamaria ★★★★★ I’ve made this today for dinner.so quick and so flavorful. I’ve left out the cinnamon and I subbed the chickpea flour for…
View all creations

Just leave a comment on any recipe and attach a photo

Share yours

Leave a Comment

Your email address will not be published. Required fields are marked *

The maximum upload file size: 15 MB. You can upload: image. Drop file here