If this Is Your Vibe…

Author: Sarah Cobacho | Posted: October 4, 2024

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A close-up of a bowl with roasted potatoes, broccoli, and chickpeas on a bed of tzatziki.

I’m so excited to share this collection of high-protein, plant-based recipes with you! These dishes are perfect for anyone looking for a nutritious, delicious, and satisfying meal that’s packed with flavor. Whether you’re craving something fresh and vibrant like our Mediterranean Roasted Potato Tzatziki Bowl or something more hearty like the High-Protein Beetroot Medi Bowl, these recipes have you covered. Each one is designed to be easy to prepare and loaded with protein to keep you full and energized throughout the day.

1. Mediterranean Potato Tzatziki Bowl

Try our delicious Mediterranean Roasted Potato Tzatziki Bowl recipe. It’s a flavorful and healthy dish that’s perfect for any meal.
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A bowl of vibrant, healthy Zucchini and butter bean salad on a Romanesco-inspired sauce

2. High-Protein Romesco Salad

A refreshing summer salad with zucchini ribbons, butterbeans, and a protein-rich Romesco inspired sauce.
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High-protein beetroot bowl with potatoes, chickpeas, and cauliflower, viewed from above.

3. High-Protein Beetroot Medi Bowl

A nourishing beetroot bowl with potatoes, cauliflower, and chickpeas, packed with protein and rich in iron, magnesium, and vitamins. Perfect for a satisfying plant-based meal.
view recipe

4. High-Protein Zucchini Pesto Bowl

High-Protein Zucchini Pesto Bowl: A vibrant, protein-packed vegan meal with creamy basil sauce, perfect for a nutritious dinner.
view recipe
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

2 baes shared a photo this week
letha B's Moroccan-Inspired Nourish Bowl Moroccan-Inspired Nourish Bowl letha B ★★★★★ This is very flavorful. I got to use kale and mint from our garden. I’ve made it at least twice so far.
Karry's Protein Edamame Avocado Spread Protein Edamame Avocado Spread Karry ★★★★★ You have THE BEST recipes! Everything I have tried out of yours has been amazing. I just got your cookbook and made…
Megan's Marry Me Chickpeas Marry Me Chickpeas Megan ★★★★★ I made this recipe today for my meal prep, however I used cannellini beans and kale. I may use a bit more…
Julia's High-Protein Mac and Cheese (Vegan) High-Protein Mac and Cheese (Vegan) Julia ★★★★★ Really tasty but different... Added cauliflower and spinach directly to the mix...
Danielle G's Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Easiest Red Lentil Bread Recipe (No Gluten, No Yeast) Danielle G ★★★★★ OK, I have already reviewed this recipe before but I’m here again because it is so good. And I started baking it…
Christine S's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Christine S ★★★★★ I made this today and it was lovely! My hubby enjoyed it too although he isn't a very soupy person. It was…
Nicole's 2-Ingredient Red Lentil Wraps (with Quinoa, Gluten-Free) 2-Ingredient Red Lentil Wraps (with Quinoa, Gluten-Free) Nicole ★★★★★ I can’t believe I made these and they turned out great! I was 50% sure I’d fail at these but not only…
Nicole's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Nicole ★★★★★ This was so rasy to make and really yum! Instead of serving in a bowl, I also whipped up a batch of…
Linda's Buckwheat Bread (1 Ingredient, Gluten Free) Buckwheat Bread (1 Ingredient, Gluten Free) Linda ★★★★★ Made it for the first time, following directions exactly, proofed in the oven with the light on overnight. It took 11 hours…
Jennifer Lyn's Carrot Cake Bliss Balls Carrot Cake Bliss Balls Jennifer Lyn ★★★★★ Made this recipe 2 times so far and enjoy them very much. I store them in the freezer. I might try replacing…
Laura Pignataro's One-Pot Lemon Zucchini Beans One-Pot Lemon Zucchini Beans Laura Pignataro ★★★★★ Thank you Sarah
Katy's Cacao Blended Chia Pudding Cacao Blended Chia Pudding Katy ★★★★★ This cacao chia pudding is so delicious, I used almond milk instead of soy and I added some coconut yoghurt and a…
Wendy L's High-Protein Chipotle Sweet Potato Bowl High-Protein Chipotle Sweet Potato Bowl Wendy L ★★★★★ Thank you! The crispy tofu is everything and I always make extra. Comes together beautifully and is well balanced.
View all creations

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40 Comments

  1. What a wonderful amazing gift your recipes are! (And you are) especially for people looking to improve their health. Thank you so much! 🙏❤️😊

  2. Est-ce que ces recettes sont dans vos livres? Elles me semblent fabuleuses!!

      1. Hey friend, sorry we don’t personally email recipes from the blog, but you can save them as a PDF to keep them in your file, or you can create a free account and store all of your favorite recipes on the blog. Hope you love them!

  3. The meals look delicious. Looking forward to trying them with my son as we’re cutting back on the meat .

  4. I used to be a 7 day a week meat eater. Since finding you a few months ago and trying many of your delicious recipes, I now only eat meat one or two days a week. I feel healthier and I’ve lost weight without even trying. My last blood tests showed that I was prediabetic and had high cholesterol. I was given 6 months to change my lifestyle or I will be having to take medication. I’m hoping when I re-test in November that I will no longer be prediabetic and my cholesterol will have reduced. If I manage it, it’s all down to you! Thank you.

    1. Wow Catherine, thank you so much for the kind words, you’re doing amazing! I know it’s not easy to handle a new diagnosis and adjust the way you’re eating, and I’m really glad the recipes are helping make things a little easier. Please keep me updated on your journey, wishing you all the best!! 💚

  5. Thanks for sharing your recipes they look delicious. I will definitely try them all. I am sure will love them all too.

  6. Sarah these recipes look so delicious !
    Can’t wait to try them all .
    Thank you for sharing !!! 🤗

  7. Thank you so much ..will definitely try them out ..looks very refreshing n filling

  8. Very delicious, healthy and litght. You have a new follower 👍🏼🩵

  9. All these look soooooo good, I can’t wait to try them ❤️

  10. Thank you! I made No1 the Mediteranean bowl last week and my son told me it ‘might be the best meal you ever cooked’!! 🙂

  11. Thank you for the recipes! Making the first one tomorrow night!

  12. Thank you so much looks delicious and healthy definitely doing this 😍

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