
These recipes are all delicious and well-balanced, with enough protein, fiber and healthy fats to keep us full and satisfied. Which one would you choose?
In no particular order, here are our TOP 7 vibrant and nutrient-packed salad recipes for 2023!
1. Turmeric Quinoa and Edamame Salad
Indulge in a nutritious, easy-to-make Turmeric Quinoa & Edamame Salad. Packed with 11 unique plants, 31g of protein, 18g of fiber, and healthy fats from nuts and avocado, this salad is a feast for your taste buds and your microbiome. Bonus points for adding a little kimchi or your favorite fermented food for even more gut health benefits.
view recipe2. Roasted Cauliflower and Avocado Salad
A vibrant, nourishing Roasted Cauliflower and Avocado Salad that's as delicious as it is healthy. Packed with fiber-rich cauliflower, creamy avocado, and pcrunchy chickpeas, this salad is perfect for a light lunch or dinner.
view recipe3. High-Protein Soba Noodle Salad With Peanut Sauce
A quick and easy soba noodle salad with a fiery peanut sauce, packed with edamame, cabbage, and mango for a protein-rich meal.
view recipe4. Roasted Asparagus, Beetroot & Butter Bean Salad
Dive into this Roasted Asparagus, Beetroot & Butter Bean Salad – a wholesome, satisfying, and easy-to-make roasted vegetable salad. Packed with nutritious buckwheat, fresh arugula, and a tangy lemon dressing, this salad is a flavorful, plant-based meal that requires just a few ingredients!
view recipe5. Greek-Inspired Potato Salad
A nutrient-packed Greek-Inspired Potato Salad with a delightful blend of flavors and textures. Perfect for a refreshing and satisfying meal.
view recipe6. Edamame & Forbidden Rice Salad
A quick, nourishing lunch packed with 9 unique plants, 18g of fiber, and 28g of protein. Perfect for gut health and super satisfying!
view recipe7. High-Protein Orzo Pesto Salad
This High-Protein Orzo, Pesto, Avocado Salad is a simple yet flavorful dish packed with fiber, healthy fats, and protein. It's fresh, zesty, and sure to leave you feeling full and satisfied. Perfect for those focusing on iron intake!
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Other Salads & Bowls you might like
all recipes
Moroccan Spiced Pearl Couscous Salad with Tahini Dressing
High-Protein Tandoori Cauliflower Bowl
Dill Pickle Meal Prep Salad
Mediterranean Shared Salad
Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils
Baked Harvest Salad
Crispy Lentil and Potato Bowl
Edamame Sweet Potato Bowl
Super Green Butter Beans
Crispy Rice Salad with Gochujang Mushrooms
Curry Baked Veggies with Raita Sauce
High-Protein Vegan Sushi Bowl
High-Protein Zucchini Pesto Bowl