Oil-Free Vegan Granola

5 from 3 votes

Author: Sarah Cobacho

Oil-free vegan granola with oats, nuts, seeds, and dried fruits.

I make a batch of this granola every other week. It’s straightforward to put together, and it’s so convenient to have on hand for a quick and nourishing breakfast. I love to have it with fresh berries and yogurt. This combo contains probiotics, polyphenols and a good amount of fibre, making it a delicious gut-loving option to start your day.

What’s your favorite way to have granola? Cam puts it on his cooked oats, and I have never seen that. Like it’s oats on oats? Is anybody else out there doing this? please help us settle this debate!

Oil-free vegan granola with oats, nuts, seeds, and dried fruits.

Oil-Free Vegan Granola

A simple and nourishing breakfast option, this Oil-Free Vegan Granola is perfect with fresh berries and yogurt for a gut-loving meal.
Prep 20 minutes
Cook 40 minutes
Total 1 hour
Servings 8

Ingredients

Instructions

  • Preheat your oven to 160C (320F). In a large bowl, combine the tahini, date syrup, vanilla extract, cinnamon, and salt. Stir until well mixed.
  • Add the oats, pecan, almond, coconut, hemp, and pumpkin seeds to the bowl. Pour the tahini mixture over the dry ingredients, stirring well until everything is thoroughly coated.
  • Spread the granola mixture evenly on a baking sheet. Bake in the preheated oven for 40 minutes, or until the granola is golden brown and crispy.
  • Once the granola has cooled down, stir in the goji berries. Store in an airtight container.

Notes

The nutritional information provided is for educational purposes only. At plantbaes we do not believe that focusing on numbers is a necessity for planning a healthy diet but acknowledge their educational value and provide them for those of us that find them helpful. Feel free to ignore it if the numbers do not serve you.

Video

Nutrition Information

Per Serving/Portion

Calories: 258 kcalCarbohydrates: 25 gProtein: 7 gFat: 16 gSodium: 80 mgFiber: 6 gVitamin A: 335 IUVitamin C: 0.4 mgCalcium: 70 mgIron: 2 mg
Your creations

Straight from your kitchens.

Snap a photo in the comments on any recipe. We love to see it! Here’s what the community has been cooking recently.

Fresh creations from the community every week
Ingrid's One-Pot Lemon Zucchini Beans One-Pot Lemon Zucchini Beans Ingrid ★★★★★ This one pot lemon zucchini beans was absolutely delicious. I will definitely make again😋
Gabi's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Gabi ★★★★★ SO TASTY! The sauce was bursting with flavor. Didn’t do cabbage due to sensitivity to cruciferous veggies and it was still delightful.…
Liz's Red Lentil Quinoa Bread (Gluten-Free) Red Lentil Quinoa Bread (Gluten-Free) Liz ★★★★★ Thanks for the recipe, I have made it three times already, but it always sinks in the center. I am using a…
Anu's High-Protein Kale Caesar Salad High-Protein Kale Caesar Salad Anu ★★★★★ I tried your recipe today of salad and came out good specially the dressing. I’ve had nutritional yeast for a while but…
Svetlana's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Svetlana ★★★★★ Very good taste and so fresh.
Jill's Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Roasted Cauliflower Bowl with Tzatziki & Crispy Lentils Jill ★★★★★ Heaven in a bowl! We LOVE this recipe. The flavours work beautifully together. Thank you for another perfect recipe 😍
Jill's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Jill ★★★★★ A new favourite! This was so crispy, creamy, crunchy, spicy, fresh... all the best things! I couldn't get edamame so I used…
Caroline M's Crispy Potato Salad with Spicy Peanut Sauce Crispy Potato Salad with Spicy Peanut Sauce Caroline M ★★★★★ My new favourite! Had to make substitutions with what I had available but all in all turned out pretty great… this is…
Cass Hill's Turmeric Quinoa and Edamame Salad (Meal Prep) Turmeric Quinoa and Edamame Salad (Meal Prep) Cass Hill ★★★★★ Delicious recipe - didn’t take long to make and nothing better than being able to grab a healthy, nutritious and filling lunch…
Sally's Easy Vegan Savory Oats (15-Minute Breakfast Idea) Easy Vegan Savory Oats (15-Minute Breakfast Idea) Sally ★★★★★ Hi Sara! I've been following your recipes for quite some time now, and I really appreciate how simple they are to follow…
Nicole's Gluten-Free Seeded Bread Gluten-Free Seeded Bread Nicole ★★★★★ I didn’t think I could pull this off. I surprised myself after making your red lentil quinoa wraps. but I wasnt confident…
Vivienne's 10-minute High-Protein Romesco Pasta (Vegan and GF) 10-minute High-Protein Romesco Pasta (Vegan and GF) Vivienne ★★★★★ I don't do well with tofu so I dried steaming parsnip. I put the same weight of parsnip as stated in the…
Natursha's Vegan Zuppa Toscana (Healthy Tuscan Soup) Vegan Zuppa Toscana (Healthy Tuscan Soup) Natursha ★★★★★ Absolutely delicious xx thank you for the recipe.
View all creations

Just leave a comment on any recipe and attach a photo

7 Comments

  1. 5 stars
    This is the best granola recipe I have ever made and I have tried several before. My husband loves it too so life is much easier in the mornings! The only difficulty is that I have to try to not snack on it too much in between. Thank you Sarah for such a lovely recipe.

  2. 5 stars
    This recipe is now my go-to for making granola! Recently I’ve been adding cacao nibs to it which gives it a nice chocolatey taste 😋 I love how easy it is to customise as well, changing the nut butter, sweetener or quantity of nuts and seeds. Thank you so much! 🙏🏽

  3. Can’t wait to try this recipe, thanks.
    We often have granola on top of overnight oats or cooked oats in our house, as it adds a nice bit of crunch, and we often have less granola as it’s so moreish!

5 from 3 votes (1 rating without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




The maximum upload file size: 5 MB. You can upload: image. Drop file here

You Might Also Like

search