Mediterranean Crackers (GF)

Author: Sarah Cobacho

Published: July 1, 2023

This post may contain affiliate links. Read our disclosure policy

Mediterranean Crackers and dip on a wooden serving board

These gluten-free Mediterranean-style crackers are so easy to make and ready to serve in 30 minutes. Made with a few simple & nourishing ingredients, the olive really shines through, and they taste incredible. You’ll never want to buy store-bought crackers again!

Mediterranean Crackers and dip on a wooden serving board

Mediterranean Crackers (GF)

5 from 2 votes
These gluten-free Mediterranean-style crackers are easy to make, ready in 40 minutes, and taste incredible with a distinct olive flavor. Perfect with sun-dried tomato dip.
Sarah Cobacho (
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes


Servings 15 crackers


  • 1 cup buckwheat flour
  • 3 tbsp sesame seeds
  • 10 Kalamata olives, chopped and pitted
  • 2 tbsp olive oil
  • ¼ tsp sea salt flakes
  • ¼ tsp black pepper
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • ¼ cup warm water


  • Preheat the oven to 350 F (175 C). Prepare your baking sheet by lining it with baking paper.
  • In a large bowl, combine all the ingredients into a dough. Knead the mixture for a couple of minutes until it forms a cohesive dough.
  • Place the dough between two sheets of baking paper. Using a rolling pin, spread it into a thin layer. Remove the top layer of the baking paper.
  • Using a knife, slightly cut your favourite shape into the dough. This will make it easier to break apart the crackers after baking.
  • Bake for 20 minutes until the crackers are golden brown. Allow them to cool before breaking apart. Enjoy your homemade Mediterranean crackers!

Per Serving

Calories 64kcalCarbohydrates 6gProtein 1.5gFat 4gSodium 96mgFiber 1gCalcium 6mgIron 0.5mg
CUISINE Mediterranean-Inspired
Tried this recipe?Tag us @_plantbaes_ on Instagram!

Get our latest recipes every week

Straight to your inbox—totally free!

plantbaes ebook

get our complimentary
recipe ebook

“10 Easy, Healthy, Plant-Based Breakfasts”
learn more

5 from 2 votes (2 ratings without comment)

Leave a Comment & Rating

Your email address will not be published. Required fields are marked *

Recipe Rating