This little breakfast is super easy and absolutely delicious. It’s a great way to start the day with protein (18 g), omega-3s, and vitamin C. Plus, all the antioxidant benefits and little energy boost of matcha! I find the mango sweetens it enough for my taste, but you can always add a sweetener. If it’s your first time making it, I’d recommend maple syrup, as you can easily stir it in afterward.
Why I love This Recipe
- Nutrient-Packed: Chia seeds, mango, and matcha are nutrient-dense.
- Easy to Make: Simple, no-cook preparation.
- Deliciously Creamy: The texture is smooth and satisfying.
- Adaptable: Easily customizable with all your favorite toppings.
- Great for Meal Prep: Perfect for preparing ahead of time.
How to make this recipe (summary)
Mix matcha with milk to remove any clumps. Combine 1/4 cup yogurt, chia seeds, sweetener (if using), and matcha milk in a jar. Refrigerate overnight to let it set. Blend mango and water to create a puree. Top the chia pudding with the remaining yogurt and mango puree. Enjoy your nutritious breakfast! View recipe card below for detailed instructions.
Ingredient Notes
- Chia Seeds: High in omega-3 fatty acids and fiber.
- Matcha Powder: Rich in antioxidants, it gives a unique flavor. Use ceremonial grade for best taste.
- Soy milk: Adds creaminess and protein. It can be substituted with any plant-based milk.
- Maple Syrup: Optional but adds a lovely natural sweetness.
FAQ
- Can I make this pudding with other types of milk? Yes, any plant-based milk works well.
- How long does Matcha Chia Pudding last in the fridge? Up to 5 days when stored properly.
- Can I use other fruit instead of mango? Absolutely. Blended pineapple would be just as delicious. Otherwise, I love it topped with chopped kiwis, blueberries, or raspberries.
- Is this kid-friendly? Due to the addition of matcha, which is a stimulant, I would not recommend it for kids.
Variations and Tips
- Protein Boost: Mix in protein powder for extra nutrition.
- Fruit Layers: Create layers with the pureed mango for a visual treat.
- Overnight Success: Let it rest overnight for the best texture.
- Texture Play: Top with crunchy granola or nuts.
- Sweetness Control: Add maple syrup to your taste.
- Extra Toppings idea: Fresh fruits, nuts, and seeds add texture and nutrients.
Why You’ll Love This Matcha Chia Pudding TLDR
- Nourishing
- Energizing
- Creamy
- Versatile
- Delicious
Matcha Chia Pudding
Video
Equipment
Ingredients
- ⅓ tsp matcha
- ½ cup soy milk
- ½ cup soy yogurt, divided
- 1.5 tbsp chia seeds
- ½ cup frozen mango
- 2 tbsp water
- sweetener (optional)
Instructions
- Combine the matcha and milk in a bowl. Whisk the mixture until there are no clumps left.
- In a jar, combine 1/4 cup of yogurt, chia seeds, sweetener (if you’re using it), and the matcha milk mixture. Stir until well combined.
- Place the jar in the refrigerator and allow the mixture to set overnight.
- Blend the frozen mango and water together until smooth.
- Top the set chia pudding with the remaining yogurt and the mango puree. Enjoy your Matcha Chia Pudding!
