A delightful breakfast treat that's packed with protein, omega 3's, and vitamin C. This Matcha Chia Pudding is super easy to make and offers an energy boost to start your day.
Author Sarah Cobacho (plantbaes.com)
PREP TIME10 minutesminutes
TOTAL TIME2 hourshours10 minutesminutes
Servings 1
Course Breakfast
Cuisine Healthy
Keyword 10 ingredients or less, Chia Pudding, chia seeds, easy breakfast, High Protein, Matcha, soy milk, soy yogurt
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Ingredients
⅓tspmatcha
½cupsoy milk
½cupsoy yogurt
1.5tbspchia seeds
½cupfrozen mango
2tbspwater
sweetener (optional)
Instructions
Combine the matcha and milk in a bowl. Whisk the mixture until there are no clumps left.
In a jar, combine 1/4 cup of yogurt, chia seeds, sweetener (if you're using it), and the matcha milk mixture. Stir until well combined.
Place the jar in the refrigerator and allow the mixture to set overnight.
Blend the frozen mango and water together until smooth.
Top the set chia pudding with the remaining yogurt and the mango puree. Enjoy your Matcha Chia Pudding!
Video
Nutritional Information - Per Serving
Calories 312kcal | Carbohydrates 31g | Protein 18g | Fat 14g | Sodium 157mg | Fiber 9g | Vitamin A 41IU | Vitamin C 28mg | Calcium 307mg | Iron 3mg