This simple orzo salad is a delicious way to nourish yourself on a hot summer day. It’s fresh, vibrant, and so easy to put together. I made it for a picnic with friends by the water, and it was the perfect dish to match the Mediterranean vibes. It would also be a great add-on to your lunchbox rotation!
Mediterranean Orzo Salad
A refreshing, vibrant Mediterranean Orzo Salad, perfect for summer picnics or lunchbox rotation. Packed with nutritious ingredients like cucumber, tomatoes, chickpeas, vegan feta, and basil leaves.
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Equipment
Ingredients
- 2 cups (374 g) cooked Orzo
- 1 cup (133 g) cucumber diced
- 1 cup (149 g) diced tomatoes
- 1.5 cups (246 g) cooked chickpeas
- 2 tbsp Vegan feta
- 0.5 red onions, finely diced
- 10 green olives, pitted and chopped
- 0.5 cup (12 g) fresh basil - packed
- 2 cups (40 g) greens (lettuce, rocket, baby spinach…)
- 4 tbsp pine nuts toasted
- 3 tbsp olive oil
- 2 Lemon juiced
- 3 dashes sea salt flakes
Instructions
- Add all the ingredients to a large bowl.
- Stir well to combine, ensuring all ingredients are evenly distributed.
- If meal prepping, keep the greens separate and add at the last moment to maintain freshness.
