Creamy Avocado Smoothie

✨Attention friends ✨

This is your reminder to make yourself a smoothie. Smoothies are such an easy and delicious way to add many fruits and vegetables to your diet ????

What’s your favorite smoothie combo? Let us know in the comments!

Creamy Avocado Smoothie

Favorite

A quick and easy smoothie packed with avocado, banana, pineapple, spinach, lime, coconut water, ginger, and chia seeds.

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Prep Time : 5 minutes mins

Total Time : 5 minutes mins

Equipment

• 1 Gold Measuring Cups and Spoons

Servings 2

Ingredients

• ▢ 1 large avocado
• ▢ 1 cup (150 g) frozen banana
• ▢ 1 cup (165 g) frozen pineapple
• ▢ 1 cup (30 g) baby spinach
• ▢ 1 lime juice
• ▢ 1.5 cups (360 g) coconut water
• ▢ 1 tbsp fresh ginger
• ▢ 1 tbsp chia seeds

Instructions

• Add all the ingredients to a blender. Blend until you achieve a smooth consistency. Enjoy this nutrient-rich smoothie as a quick breakfast or a healthy snack.

Video

Nutrition Information Nutrition Information

Per Serving/Portion

Calories 295 kcalCarbohydrates 44 gProtein 8 gFat 12 gSodium 57 mgFiber 9 gVitamin A 0.75 IUVitamin C 59 mgCalcium 70 mgIron 2 mg