A quick and easy smoothie packed with avocado, banana, pineapple, spinach, lime, coconut water, ginger, and chia seeds.
Author Sarah Cobacho (plantbaes.com)
PREP TIME5 minutesminutes
TOTAL TIME5 minutesminutes
Servings 2
Course Smoothie
Cuisine Healthy Snack
Keyword 10 ingredients or less, 20 mins or less, avocado, bananas, chia seeds, ginger, Healthy Snack, high-fiber, lime, Nutrient-Rich, Quick Breakfast, spinach
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Ingredients
1largeavocado
1cupfrozen banana
1cupfrozen pineapple
1cupbaby spinach
1lime juice
1.5cupscoconut water
1tbspfresh ginger
1tbspchia seeds
Instructions
Add all the ingredients to a blender. Blend until you achieve a smooth consistency. Enjoy this nutrient-rich smoothie as a quick breakfast or a healthy snack.
Video
Nutritional Information - Per Serving
Calories 295kcal | Carbohydrates 44g | Protein 8g | Fat 12g | Sodium 57mg | Fiber 9g | Vitamin A 0.75IU | Vitamin C 59mg | Calcium 70mg | Iron 2mg