A person gently arranges four glass meal prep containers on a table, each filled with layers of creamy pistachio pesto, spelt pasta, cherry tomatoes, greens, and sprinkled with pumpkin seeds, ready for the week ahead.

Pistachio Pesto Pasta Salad (Meal Prep)

Close-up of a serving of vegan one-pot orzo Bolognese topped with pine nuts and nutritional yeast.

One-Pot Mediterranean Orzo Bolognese (Vegan)

A deliciously assembled vegan fajita on a plate, highlighting the combination of tofu, vegetables, and vibrant purple cabbage.

Vegan Sheet Pan Fajitas

Close-up of Roasted Sweet Potato Tabbouleh Bowl garnished with seeds and dressing

Roasted Sweet Potato Tabbouleh Bowl

Sarah Cobacho holding a glass container of high-protein udon noodles, with additional meal prep containers visible in the background.

High-Protein Udon Noodle Meal-Prep

A top-down view of a roasted sweet potato and cauliflower bowl on a textured white background, highlighting the vibrant colors of the fresh ingredients

Roasted Sweet Potato & Cauliflower Bowl in Creamy Cilantro Sauce

Close-up view of a glass bowl with vegan high-protein mac and cheese garnished with parsley on a marble surface.

High-Protein Mac and Cheese (Vegan)

Plate of Mediterranean orzo salad with fresh spinach, tomatoes, and pine nuts, served with a gold fork and gray napkin.

Easy Mediterranean Orzo recipe

A close-up of high-protein miso noodle soup in a glass meal prep container, with a focus on the soba noodles, tofu, and vibrant vegetables.

High-Protein Miso Noodle Soup (Meal Prep)

Roasted cauliflower, asparagus, and adzuki beans served with a creamy, flavorful garlic white bean sauce.

Roasted Cauliflower Bowl with Creamy Garlic Sauce

Two bowls of kale sweet potato salad topped with chickpeas and yogurt sauce on a white table.

Roasted Sweet Potato Bowl with Crispy Kale

5 Ingredient Butternut Squash Soup with crispy butter bean croutons

Butternut Squash Soup (5-Ingredient Recipe)

Mediterranean Loaded Baked Potatoes

Vibrant pink bowl of Barbie Rainbow Veggie Pasta and meal prep containers

Pasta Salad Meal Prep with Creamy Beetroot Dressing

Mediterranean-style bowl of roasted harissa cauliflower with garlic confit dip

Roasted Cauliflower Bowl with Garlic Confit Yogurt Dip

A bowl of vibrant, healthy Zucchini and butter bean salad on a Romanesco-inspired sauce

High-Protein Romesco Salad