A delicious and nourishing dinner featuring baked potato wedges, black beans, corn, and a variety of fresh toppings. Easy to make and packed with flavor.
Author Sarah Cobacho (plantbaes.com)
PREP TIME15 minutesminutes
COOK TIME40 minutesminutes
TOTAL TIME55 minutesminutes
Servings 2
Course Dinner
Cuisine Mexican-Inspired
Keyword avocado, black beans, cilantro (coriander), Comfort Food, Easy Dinner, High Protein, Nutrient-Rich, onions, potatoes, tomato
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Ingredients
4large potatoes
1tbspolive oildivided
1tspgarlic powder
1cupcooked black beans
½cupfrozen corn
1red bell pepperfinely chopped
1tbspMexican spice mix
3.5ozcherry tomatoeschopped in half
1avocadodiced
¼red onionfinely sliced
½cupcilantrofinely chopped
½lime cut in wedges
sea salt flakesto taste
Cashew Queso
⅓cupcashews
2tbspchipotle in adobo sauce
¼cupnutritional yeast
⅔cupsoy milk
Instructions
Preheat your oven to 220C (430F). Wash the potatoes thoroughly, keeping the skin for added nutritional value. Chop them into wedges and toss with 2 tsp of olive oil, garlic powder, and a pinch of salt.
Bake the potatoes in the oven for 20 minutes, stir them, then bake for another 20 minutes at a reduced heat of 200C (390F).
Prepare the cashew queso: Soak the cashews in boiling water for 30 minutes. Drain and add to a small blender along with the chipotle sauce, nutritional yeast, and soy milk. Blend until smooth to make the Cashew Queso Dip.
In a pan over medium heat, add 1 tsp of olive oil, the black beans, corn, red bell pepper, Mexican spice mix, and a pinch of salt. Cook for 5 minutes, then squeeze in the juice of half a lime.
Assemble the nachos: In a bowl, layer the baked potatoes, bean and veggie mix, a generous amount of cashew queso. Top with tomatoes, avocado, red onions, and cilantro. Serve with lime wedges, adjust salt to taste and enjoy!
Video
Notes
Optional: add some pickled jalapenos for an extra kick!
Nutritional Information - Per Serving
Calories 858kcal | Carbohydrates 104g | Protein 30g | Fat 28g | Sodium 629mg | Fiber 28g | Vitamin A 186IU | Vitamin C 190mg | Calcium 236mg | Iron 9mg