A quick and nutritious Edamame Soba Noodle Bowl, perfect for busy nights. Combines edamame, soba noodles, bok choy with tamari, almond butter, and lime flavors.
Author Sarah Cobacho (plantbaes.com)
PREP TIME5 minutesminutes
COOK TIME10 minutesminutes
TOTAL TIME15 minutesminutes
Servings 2
Course Main Course
Cuisine Asian-Inspired
Keyword 10 ingredients or less, 20 mins or less, Easy Dinner, garlic, Healthy, High Protein, lime, onions, Quick Meal, scallions (spring onion)
Prevent your screen from going dark
Ingredients
2cupsedamame
2bok choy, diced
2tbsptamari
2scallions, finely chopped
1.5servingsdry soba noodles
1tbspchili oil
3garlic cloves minced
1tbspsesame seeds
2tbspalmond butter
1lime, juiced
Instructions
Cook the soba noodles as per the instructions on the packet.
In a pan over medium heat, add the chilli oil and diced garlic. Cook for about a minute until the garlic is fragrant.
Add the diced spring onions, edamame, and the stem part of the diced bok choy to the pan. Cover and cook for 2 minutes until the vegetables are slightly tender.
In a separate bowl, combine the almond butter, lime juice, and tamari to create the sauce.
Add the cooked noodles, the green parts of the bok choy, and the prepared almond sauce to the pan. Stir well to combine and cover the pan. Cook until the greens are just wilted.
Serve the Edamame Soba Noodle Bowl with a sprinkle of sesame seeds on top. Enjoy your quick and nutritious meal!
Video
Nutritional Information - Per Serving
Calories 552kcal | Carbohydrates 56g | Protein 32g | Fat 27g | Sodium 900mg | Fiber 11g | Vitamin A 204IU | Vitamin C 50mg | Calcium 252mg | Iron 6mg