Enjoy a plant-based take on the classic smoked salmon bagel with this Carrot Lox Bagel recipe. Perfect for brunch, it's rich in iodine and features a unique seaweed flavor from nori.
Author Sarah Cobacho (plantbaes.com)
PREP TIME15 minutesminutes
COOK TIME3 minutesminutes
TOTAL TIME20 hourshours30 minutesminutes
Servings 4
Course Brunch
Cuisine Plant-Based
Keyword 10 ingredients or less, carrot, Carrot Lox, Easy Brunch, Healthy, High-Iodine, lemon, maple syrup, rice
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Ingredients
4carrots
2tbspolive oil
1tspsmoked paprika
1tspgarlic powder
1tbsptamari
1tsppowdered nori (blended nori sheet)
1tbsplemon juice
1tbspmaple syrup
1tbsprice vinegar
1tbspcapers brine
Instructions
Start by peeling the carrots into ribbons using a vegetable peeler.
Steam the carrot ribbons for about 3 minutes. Once done, set them aside to cool for approximately 10 minutes.
While the carrots are cooling, prepare the marinade. In a container, combine the olive oil, smoked paprika, garlic powder, tamari, powdered nori, lemon juice, maple syrup, rice wine vinegar, and capers brine. Stir well to ensure all ingredients are well mixed.
Add the cooled carrots to the container with the marinade. Ensure the carrots are thoroughly coated with the marinade.
Place the container in the fridge and let the carrots marinate overnight. This allows the flavors to fully infuse into the carrots, giving them a rich and delicious taste.
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Nutritional Information - Per Serving
Calories 130kcal | Carbohydrates 8g | Protein 2g | Fat 10g | Sodium 104mg | Vitamin A 67IU | Vitamin C 8mg | Calcium 46mg | Iron 1mg