Crumbled tofu with ginger, tamari, and maple syrup, rolled tight in rice paper and air fried until the outside shatters. Served with a spicy peanut-lime dipping sauce, with 38 g of protein per serving.
Author Sarah Cobacho (plantbaes.com)
PREP TIME15 minutesminutes
COOK TIME15 minutesminutes
TOTAL TIME30 minutesminutes
Servings 4
Course Appetizer, Snack
Cuisine Asian-Inspired
Keyword 30-minute snack, air fryer snack, chili, cilantro (coriander), crispy tofu, ginger, high-protein snack, lime, maple syrup, Party Food, peanut butter, plant-based, rice paper nuggets, scallions (spring onion), tofu
Prepare the tofu filling: Pat the tofu dry with a clean kitchen towel, pressing gently to remove some of the excess moisture. Add to a large mixing bowl and crumble as finely as possible using your hands. Add the spring onion, reduced-sodium tamari, ginger, and maple syrup, then mix until well combined.
Roll the rice paper: Wet a chopping board to prevent sticking. Fill a shallow plate or large bowl with warm water. Dip one rice paper sheet into the water for a few seconds, just until it starts to soften, then place it on the wet chopping board. Add one-quarter of the tofu mixture to the lower third of the rice paper and shape it into a long sausage. Fold the bottom edge over the filling, fold in the sides, then roll tightly. Repeat with the remaining rice paper sheets and tofu filling.
Cut and air fry: Using kitchen scissors, cut each roll into 5 small bite-sized pieces. Place on baking paper or an air fryer liner in the air fryer basket. Lightly spray with avocado oil and air fry at 400°F (200°C) for 15 minutes, or until crunchy. Gently stir or turn the pieces during cooking so all sides become crisp.
Prepare the sauce: Add the peanut butter, lime juice, reduced-sodium tamari, maple syrup, and gochujang or sriracha to a small bowl. Stir until smooth and fully combined, adding water or coconut milk as needed to thin to your desired consistency.
Serve: Plate the crispy rice paper nuggets with the sauce, and enjoy!
Notes
Bite-sized pieces: Make sure to cut the nuggets into small bite-sized pieces. If they are too large, they will not get as crunchy.Let them cool slightly: The nuggets are very hot when they come out of the air fryer, so I recommend giving them a couple of minutes before digging in. I know, it’s hard.Lower-sodium option: Use coconut aminos instead of reduced-sodium tamari.Storage and reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer until crispy.
Nutritional Information - Per Serving
Calories 593kcal | Carbohydrates 58g | Protein 38g | Fat 28g | Sodium 1013mg | Fiber 4g | Vitamin A 31IU | Vitamin C 7mg | Calcium 899mg | Iron 7.5mg