A comforting, easy-to-make roasted tomato soup, perfect with a side of grilled cheese sandwiches. Enjoy the rich flavors of caramelized onions and fresh basil in this hearty soup.
Preheat the oven to 200C (392F). Wash and slice the tomatoes in half. Place them open face up in an oven-safe dish, add the peeled garlic cloves, and drizzle with 2 tbsp of olive oil, salt, and pepper. Roast in the oven for 40 minutes.
While the tomatoes are roasting, caramelize the onions. Chop them into slices and add to a pot on low heat with 1 tbsp of olive oil. Cook covered for 30 minutes, stirring every 5 minutes.
Once the tomatoes and onions are ready, add them to a blender along with the diced baby tomato, oregano, soy milk, and vegetable stock. Blend until smooth.
Transfer the soup back to the pot on low heat, season with salt and pepper, and add the fresh basil leaves. Let it cook for 20 to 30 minutes uncovered. Adjust seasoning to taste.
When ready to serve, pour the soup into a bowl and garnish with the rest of the basil, some black pepper, and a drizzle of olive oil.
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Nutritional Information - Per Serving
Calories 281kcal | Carbohydrates 32g | Protein 7g | Fat 15g | Sodium 937mg | Fiber 5g | Vitamin A 2440IU | Vitamin C 45mg | Calcium 79mg | Iron 1mg