Crispy smashed potatoes, creamy dairy-free tzatziki, and Mediterranean veggies and chickpeas for a fresh, satisfying salad.
Author Sarah Cobacho (plantbaes.com)
PREP TIME20 minutesminutes
COOK TIME40 minutesminutes
Cooling1 hourhour
TOTAL TIME2 hourshours
Servings 2
Course Dinner, Salad
Cuisine Greek-Inspired
Keyword air fryer potatoes, chickpeas, crispy smashed potatoes, cucumber, dairy-free tzatziki, dill, greek potato salad, high-fiber, lemon, mediterranean salad, plant-based dinner, potatoes, red bell pepper (capsicum), tomato
Prevent your screen from going dark
Ingredients
Salad
1lbbaby potatoes
1tbspolive oil
7ozcherry tomatoeschopped in half
½red bell pepperdiced
1.5cupschickpeascooked
1cucumbersmall, diced
15kalamata olivespitted and chopped
Tzatziki-style dip
1cucumbersmall
1cupplain dairy-free yogurtI used soy
¼cupfresh dillfinely chopped
2tbsphemp seedsoptional
1garlic cloveminced
1tbsplemon juice
sea salt flakesto taste
freshly ground black pepperto taste
Instructions
Cook the potatoes: Add the potatoes to a large pot of cold salted water. Keep them whole and unpeeled to avoid soaking them with excess water. Bring to a boil and cook for about 20 minutes, adjusting slightly depending on potato size. Test doneness by piercing with a fork. Drain and allow to cool completely. (I usually do this a few hours before starting the recipe so they are well cooled.)
Crisp the potatoes (air fryer): Lay out a piece of parchment paper and spread the potatoes on it. Using a sturdy mug or glass, smash the potatoes flat. Brush or spray them with olive oil. Air fry for 20 minutes at 200°C (fries setting on the air fryer). See notes for the oven option.
Prepare the tzatziki: Grate the cucumber and squeeze out excess water with a clean cloth. In a medium bowl, combine yogurt, grated cucumber, dill, garlic, hemp seeds, and lemon juice. Season with salt and pepper.
Assemble: In a large salad bowl, add the tzatziki, cherry tomatoes, red bell pepper, chickpeas, olives, and crispy potatoes. Serve right away while the potatoes are warm and crispy.
Video
Notes
Oven method: Preheat to 400°F (200°C fan on). Line a large baking tray with parchment paper. Spread the cooled potatoes on the tray, smash them flat with a sturdy mug or glass, and generously brush or spray with olive oil. Bake on the top rack for 30–40 minutes until golden and crispy. Ovens can vary quite a bit, so adjust the cooking time as needed until the potatoes are golden and crispy. If your oven has a grill/broil function, finishing them under the grill/broiler for the last 3–5 minutes works really well.
Nutritional Information - Per Serving
Calories 640kcal | Carbohydrates 94g | Protein 26g | Fat 21g | Sodium 561mg | Fiber 20g | Vitamin A 109IU | Vitamin C 111mg | Calcium 362mg | Iron 9mg