Crispy rice and savory gochujang mushrooms combine with a zesty peanut sauce for a protein-packed, flavorful salad.
Author Sarah Cobacho (plantbaes.com)
PREP TIME15 minutesminutes
COOK TIME35 minutesminutes
TOTAL TIME50 minutesminutes
Servings 2
Course Main Course
Cuisine Asian-Inspired
Keyword crispy rice, easy salad, gochujang mushrooms, High Protein, Peanut-Sauce
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Ingredients
Crispy Rice
1cupcooked riceused sushi rice from ⅓ cup dry
1tbspchili oil
Gochujang Mushrooms
9ozking oyster mushrooms
6ozshimeji mushrooms
½tbspgochujang paste
2tsptamarilow sodium preferred
½tbspmaple syrup
1tsprice vinegar
1tspsesame oil
Peanut Sauce
1 ½tbsppeanut butter(or tahini for nut-free option)
1tbspfresh gingerfinely grated
1clovegarlicpeeled
2tbsplime juice
2tsptamarilow sodium preferred
2tspmaple syrup
¼cupdairy-free milk I used soy
1tspgochujang paste
Salad
1 ½cupsshelled frozen edamamethawed
1mediumcucumbersdiced
2spring onionsfinely chopped
1avocadodiced
¼cupfresh mintfinely chopped
Instructions
Prepare the rice: Preheat the oven to 400°F (200°C) fan-forced. To a large baking tray lined with baking paper, combine the cooked rice and chili oil. Spread into a thin layer. Bake for 30 minutes on the middle rack, stirring halfway. Once the rice has cooled down a bit, fold the baking paper over it and use a jar to crush the rice; this avoids large clumps of crispy rice.
Prepare the Mushrooms: Separate the caps and stems of the king oyster mushrooms. Slice the caps with a kniofe and shred the stems with a fork. Chop the base of the shimeji mushrooms and ensure they are separated. Marinate the Mushrooms: In a large lidded container, combine 1/2 tbsp gochujang, 2 tsp tamari, 1/2 tbsp maple syrup, and 1 tsp rice vinegar, stirring until a homogenous paste is formed. Add the mushrooms to the container, close the lid, and shake well to coat them evenly.Cook the Mushrooms: In a large pan over medium heat, add the mushrooms and cook for about 10 minutes until they release their juices. Once they start looking dry, add the sesame oil, stir, and cook for 2 minutes without stirring to allow browning. Stir again, then leave them undisturbed for another 2 minutes to brown further.
Prepare the peanut sauce: In a small blender, add peanut butter, ginger, garlic, lime juice, tamari, maple syrup, soy milk, and gochujang. Blend until smooth.Or mince the ginger and garlic, and whisk together with the rest of the ingredients.
Assemble the salad: Between 2 bowls, divide the edamame, cucumber, spring onion, avocado, mint, mushrooms, and crispy rice. Cover with peanut sauce, and enjoy!
Video
Notes
Use leftover rice for this recipe to save time. Prepare the sauce in advance for easy assembly.
Nutritional Information - Per Serving
Calories 698kcal | Carbohydrates 56g | Protein 30g | Fat 34g | Sodium 595mg | Fiber 19g | Vitamin A 95IU | Vitamin C 25mg | Calcium 189mg | Iron 6mg