This Banoffee Chia Pudding combines the creaminess of dairy-free yogurt and soy milk with the richness of chia seeds, topped with a luscious milky date caramel, crunchy pecans, and dehydrated banana.
Blend the banana, ⅓ cup of yogurt, and ¾ cup milk until smooth.
Divide the chia seeds between 2 jars. Cover with the blended banana mixture, and stir well. Allow to set in the fridge for minimum 4 hours.
Blend the Medjool dates, almond butter, pinch of salt, and ¼ cup soy milk to create the caramel sauce. This can be prepared in advance and kept in the fridge.
Once the chia pudding has set, take out of the fridge, stir well, then top each jar with a tbsp of yogurt, a pinch of cacao powder, the milky date caramel, chopped dehydrated banana, and pecans. Enjoy!
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Nutritional Information - Per Serving
Calories 478kcal | Carbohydrates 53g | Protein 17g | Fat 25g | Sodium 171mg | Fiber 13g | Vitamin A 75IU | Vitamin C 5mg | Calcium 411mg | Iron 5mg