Avocado Soba Noodle Salad with Orange Ginger Dressing
A nourishing salad with soba noodles, fresh veggies, and a tangy orange ginger dressing. Perfect for a warm summer lunch.
Author Sarah Cobacho (plantbaes.com)
PREP TIME10 minutesminutes
COOK TIME15 minutesminutes
TOTAL TIME25 minutesminutes
Servings 2
Course Salad
Cuisine Asian-Inspired
Keyword avocado, carrot, cilantro (coriander), Easy Lunch, ginger, High Protein, maple syrup, plant-based, red cabbage, rice, scallions (spring onion), Summer Dish
Prevent your screen from going dark
Ingredients
Main Ingredients
90gdry soba noodles
1largecarrotspeeled
2cupsred cabbage, shredded
2scallionsfinely chopped
1.5cupshelled edamamethawed - see notes
½cupcilantrofinely chopped
½avocadosliced
1tspsesame seeds
Orange Ginger Dressing
2tbspfresh orange juice
1tbspginger minced
1tspsesame oil
1tbsprice vinegar
2tspmaple syrupadjust based on sweetness of orange
Instructions
Cook the soba noodles according to the packet instructions. Once done, rinse them under cold water to stop the cooking process.
Using a Y shaped vegetable peeler, shave the carrot into ribbons.
Prepare the Orange Ginger Dressing: in a small bowl, whisk the orange juice, ginger, sesame oil, rice vinegar and maple syrup.
In a large bowl, combine the noodles, carrot, cabbage, scallions, edamame, cilantro, and drizzle the dressing. Top with the sliced avocado, sesame seeds, and enjoy!
Video
Notes
Edamame: Most edamame are pre-cooked when frozen and ready to be thawed and eaten. If you have not thawed them earlier in the day, cover them in boiling water for a few minutes and drain.
Nutritional Information - Per Serving
Calories 452kcal | Carbohydrates 64g | Protein 23g | Fat 15g | Sodium 416mg | Fiber 12g | Vitamin A 399IU | Vitamin C 63mg | Calcium 157mg | Iron 5mg