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–+ servings
Quick and tasty noodle stir fry

10-Minute Meal: Easy Noodle Stir Fry

A quick and flavorful Edamame Soba Noodle Bowl, perfect for a nutritious meal on busy nights or when you want a fast, satisfying dish.
Author Sarah Cobacho (plantbaes.com)
PREP TIME5 minutes
COOK TIME5 minutes
TOTAL TIME10 minutes
Servings 2
Course Main Course
Cuisine Asian-Inspired
Keyword 10 ingredients or less, 20 mins or less, Easy Dinner, garlic, Healthy, High Protein, lime, onions, Quick Meal, scallions (spring onion)

Ingredients

  • 2 cups edamame
  • 2 bok choy, diced
  • 2 tbsp tamari
  • 2 scallions, finely chopped
  • 1.5 servings dry soba noodles
  • 1 tbsp chili oil
  • 3 garlic cloves minced
  • 1 tbsp sesame seeds
  • 2 tbsp almond butter
  • 1 lime, juiced

Instructions

  • Dice the vegetables. Cook the soba noodles according to the package instructions.
  • In a pan on medium heat, add the chilli oil and garlic. Cook for a minute.
  • Add the spring onions, edamame, and stem part of the bok choy to the pan. Cover and cook for 2 minutes.
  • In a separate bowl, combine the almond butter, lime juice, and tamari to create the sauce.
  • Add the cooked noodles, green parts of the bok choy, and almond sauce to the pan. Stir well and cover. Cook until the greens are just wilted.
  • Serve the stir fry sprinkled with sesame seeds. Enjoy your quick and nutritious meal!

Video

Nutritional Information - Per Serving
Calories 552kcal | Carbohydrates 56g | Protein 32g | Fat 27g | Sodium 900mg | Fiber 11g | Vitamin A 204IU | Vitamin C 50mg | Calcium 252mg | Iron 6mg