Pistachio Pesto Pasta Salad

5 from 3 votes

Author: Sarah Cobacho

Published: January 1, 2023

Pistachio Pesto Pasta meal prep

Craving a delicious and nourishing pasta dish that’s both dairy-free and versatile? Look no further than this dairy-free pistachio pesto pasta salad! Not only can it be enjoyed hot or cold, but it also packs a whopping 25 grams of protein per serving. It’s perfect for meal prep and will stay fresh in the fridge for up to 5 days. So whether you’re looking for a quick lunch or a satisfying dinner, this pasta salad is sure to hit the spot.

Pistachio Pesto Pasta meal prep

Pistachio Pesto Pasta Salad

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A versatile and nourishing pasta dish, packed with 25g of protein per serving. This dairy-free pistachio pesto pasta salad can be enjoyed hot or cold, perfect for meal prep.

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Prep Time : 10 minutes
Cook Time : 10 minutes
Total Time : 20 minutes
Servings 4

Ingredients

  • 350 g wholemeal pasta
  • ยฝ cup pistachios
  • 1.5 cups fresh basil - packed
  • 2 tbsp lemon juice
  • 1 garlic cloves
  • 4 tbsp nutritional yeast
  • 3 tbsp olive oil
  • 1 small broccoli - head chopped into florets
  • 1.5 cup cannellini beans - cooked
  • 200 g cherry tomatoes, chopped in half
  • 4 cups baby spinach
  • salt and pepper to taste

Instructions

  • Cook the pasta according to the packet instructions. Once done, rinse under cold water and set aside.
  • In a blender, combine the pistachios, basil, lemon juice, 2 cups of spinach, garlic, nutritional yeast, and extra virgin olive oil. Blend until you achieve a smooth consistency. Add 2 tablespoons of water to thin the mixture if necessary.
  • Finely chop the broccoli florets. Reserve the rest for another recipe.
  • In a large bowl, combine the cooked pasta, chopped broccoli, cannellini beans, halved cherry tomatoes, remaining spinach, and the prepared pesto. Adjust the seasoning with salt and pepper to taste.

Video

Per Serving/Portion

Calories 636 kcalCarbohydrates 91 gProtein 26 gFat 22 gSodium 209 mgFiber 17 gVitamin A 196 IUVitamin C 40 mgCalcium 139 mgIron 5 mg
5 from 3 votes (3 ratings without comment)

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