Pistachio Pesto Pasta Salad

5 from 3 votes

By: Sarah Cobacho, January 1, 2023 / Updated: December 10, 2024

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Pistachio Pesto Pasta meal prep

Craving a delicious and nourishing pasta dish that’s both dairy-free and versatile? Look no further than this dairy-free pistachio pesto pasta salad! Not only can it be enjoyed hot or cold, but it also packs a whopping 25 grams of protein per serving. It’s perfect for meal prep and will stay fresh in the fridge for up to 5 days. So whether you’re looking for a quick lunch or a satisfying dinner, this pasta salad is sure to hit the spot.

Pistachio Pesto Pasta meal prep

Pistachio Pesto Pasta Salad

5 from 3 votes
Favorite
A versatile and nourishing pasta dish, packed with 25g of protein per serving. This dairy-free pistachio pesto pasta salad can be enjoyed hot or cold, perfect for meal prep.
Sarah Cobacho (plantbaes.com)
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes

Video

Servings 4

Ingredients

  • 350 g wholemeal pasta
  • ยฝ cup pistachios
  • 1.5 cups fresh basil - packed
  • 2 tbsp lemon juice
  • 1 garlic cloves
  • 4 tbsp nutritional yeast
  • 3 tbsp olive oil
  • 1 small broccoli - head chopped into florets
  • 1.5 cup cannellini beans - cooked
  • 200 g cherry tomatoes, chopped in half
  • 4 cups baby spinach
  • salt and pepper to taste

Instructions

  • Cook the pasta according to the packet instructions. Once done, rinse under cold water and set aside.
  • In a blender, combine the pistachios, basil, lemon juice, 2 cups of spinach, garlic, nutritional yeast, and extra virgin olive oil. Blend until you achieve a smooth consistency. Add 2 tablespoons of water to thin the mixture if necessary.
  • Finely chop the broccoli florets. Reserve the rest for another recipe.
  • In a large bowl, combine the cooked pasta, chopped broccoli, cannellini beans, halved cherry tomatoes, remaining spinach, and the prepared pesto. Adjust the seasoning with salt and pepper to taste.

Per Serving/Portion

Calories 636kcalCarbohydrates 91gProtein 26gFat 22gSodium 209mgFiber 17gVitamin A 196IUVitamin C 40mgCalcium 139mgIron 5mg
5 from 3 votes (3 ratings without comment)

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