Bounty Blended Oats

Author: Sarah Cobacho

Published: August 1, 2022

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Bounty Blended Oats - A nutritious and satisfying breakfast jar

If you’ve been here for a while, you’ll know I have a slight obsession with everything oats related! And this one is on a whole new level. It tastes so creamy I’ve swapped it from the breakie to the dessert category. Blending the oats in a flour-like consistency before adding the rest of the ingredients gets an incredible texture ???? I’ve also added some silken tofu for a little protein boost getting the bounty blended oats to 10g of protein per serve.

Bounty Blended Oats - A nutritious and satisfying breakfast jar

Bounty Blended Oats

5 from 2 votes
A creamy, high-protein oatmeal dish with a blend of oats, silken tofu, and coconut milk, topped with melted dark chocolate and coconut flakes.
Sarah Cobacho (plantbaes.com)
Prep Time5 minutes
Total Time2 hours 5 minutes

Video

Servings 2

Ingredients

Main Ingredients

  • ½ cup oats
  • ½ cup silken tofu
  • cup coconut milk
  • 2 tbsp coconut flakes
  • 1.5 tsp agave

Toppings

  • 20 g dairy-free dark chocolate
  • 2 tsp coconut flakes

Instructions

  • Add the oats to the blender, and blend for about 10 seconds until you achieve a flour-like consistency.
  • Add the silken tofu, coconut milk, coconut flakes, and agave to the blender. Blend until the mixture is perfectly smooth.
  • Allow the mixture to set in the refrigerator for a couple of hours.
  • Add the dark chocolate and a dash of coconut milk to a microwave-safe dish. Heat in 10-second intervals until the chocolate is fully melted.
  • Pour the melted chocolate over the coconut mixture and sprinkle with extra coconut flakes.

Per Serving

Calories 260kcalCarbohydrates 25gProtein 10gFat 14gSodium 60mgFiber 5gVitamin C 0.1mgCalcium 52mgIron 2.5mg
COURSE Breakfast
CUISINE Healthy
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