Are you looking for a delicious and nourishing gluten-free and vegan dessert? Look no further than this amazing recipe for a zesty key lime cup! And guess what? The secret to its creamy texture is avocado! It creates a smooth and silky filling that’ll make your taste buds dance with joy.
Avocado Key Lime Cup
A zesty, gluten-free, and vegan dessert with a creamy avocado filling. A perfect blend of nourishment and taste in a cup.
Equipment
Ingredients
- 1.5 cups (354.88 g) almond flour
- 1 cup (147 g) Medjool dates, pitted
- 2 tbsp coconut flakes
- 1 avocado
- 1 cup (236.59 ml) vanilla oat yogurt
- 3 lime juiced
- 1.5 tbsp monk fruit
- 4 tbsp dairy-free yogurt
- lime zest, for serving
Instructions
- Soak the dates in boiling water for 20 minutes, then drain.
- Add the almond flour, drained dates, and coconut flakes to a food processor. Process until a dough-like consistency is achieved.
- In a blender, combine the avocado, vanilla yogurt, lime juice, and monk fruit. Blend until you achieve a smooth and creamy texture.
- Divide the date dough into 4 glasses. Top each with the avocado lime cream, a spoonful of yogurt, and a sprinkle of lime zest. Serve and enjoy your Avocado Key Lime Cup.
